Workouts (jen )

Calendar - Statistics - Workouts
Date Title Details
Sep 07 2011
Morning
Core synergistics 30:00
Weights
Sep 06 2011
Morning
Waterfall glen run 14.0 mi
2:01:47
Run
Sep 05 2011
Morning
P90x arm shoulder and abs 40:00
Weights
Sep 03 2011
Morning
Prairie path run 18.2 mi
3:02:00
Run
Sep 01 2011
Morning
Waterfall glen bike 9.6 mi
38:31
Bike
Aug 31 2011
Morning
P90x core synergistics 40:00
Weights
Aug 30 2011
Morning
Waterfall glen run 9.6 mi
1:23:54
Run
Aug 28 2011
Morning
Batavia 13.1 13.1 mi
1:47:26
Run
Aug 26 2011
Morning
Greene valley run 3.9 mi
33:22
Run
Aug 25 2011
Afternoon
Beach volleyball doubles 2:00:00
Other
Aug 24 2011
Afternoon
Waterfall glen bike 9.6 mi
40:53
Bike
Aug 23 2011
Night
Greene valley run 6.0 mi
55:06
Run
Aug 23 2011
Morning
Greene valley run 2.75 mi
23:40
Run
Aug 20 2011
Afternoon
P90x bicep's, back abs 40:00
Weights
Aug 20 2011
Morning
Dprt run 18.6 mi
2:52:00
Run
Aug 18 2011
Morning
Neighborhood run 3.0 mi
26:50
Run
Aug 17 2011
Afternoon
Waterfall glen bike 9.6 mi
37:40
Bike
Aug 16 2011
Morning
Greene valley run 5.0 mi
46:55
Run
Aug 14 2011
Morning
Prairie path run 15.0 mi
2:17:54
Run
Aug 11 2011
Morning
Waterfall glen bike 9.6 mi
37:28
Bike
Aug 09 2011
Morning
Waterfall glen bike 19.2 mi
1:20:40
Bike
Aug 07 2011
Morning
Prairie path run 12.94 mi
2:14:32
Run
Aug 06 2011
Morning
Prairie path bike 12.94 mi
55:49
Bike
Aug 04 2011
Morning
Waterfall glen bike 9.6 mi
39:00
Bike
Aug 03 2011
Morning
(Untitled) 3.4 mi
32:04
Run