Workouts (jen )

Calendar - Statistics - Workouts
Date Title Details
Oct 21 2009
Afternoon		 Back and abs Weights
Oct 20 2009
Morning		 Morton Arboretum Run 7.51 mi
1:05:32
Run
Oct 18 2009
Night		 beach volleyball 4's 1:00:00
Other
Oct 18 2009
Afternoon		 p90X core and back workouts 1:00:00
Weights
Oct 18 2009
Morning		 Wellness House 5K 3.15 mi
25:08
Run
Oct 16 2009
Morning		 Greene Valley Run 2.62 mi
21:33
Run
Oct 13 2009
Morning		 waterfall glen run 10.04 mi
1:25:57
Run
Oct 12 2009
Afternoon		 Greene Valley Run 6.02 mi
51:36
Run
Oct 11 2009
Morning		 Greene Valley Run 4.95 mi
40:00
Run
Oct 10 2009
Afternoon		 Palos Forest preserve walk 5.77 mi
2:34:40
Walk
Oct 10 2009
Morning		 Palos Forest preserve walk 5.17 mi
1:45:24
Walk
Oct 09 2009
Night		 treadmill sprint workout 2.5 mi
25:00
Run
Oct 09 2009
Night		 p90x yoga 1:00:00
Other
Oct 08 2009
Night		 neighborhood run 4.67 mi
43:17
Run
Oct 07 2009
Morning		 waterfall glen run 10.0 mi
1:28:35
Run
Oct 05 2009
Morning		 Greene Valley Run 4.52 mi
37:19
Run
Oct 04 2009
Morning		 Bucktown 5k 3.1 mi
23:54
Run
Oct 03 2009
Morning		 Greene Valley run/walk 5.36 mi
1:16:29
Run
Oct 01 2009
Morning		 greene valley walk 1.43 mi
20:07
Walk
Oct 01 2009
Morning		 Greene Valley Run 3.15 mi
25:22
Run
Sep 30 2009
Morning		 Greene Valley Run 4.01 mi
36:59
Run
Sep 29 2009
Morning		 Greene Valley Run 4.5 mi
37:40
Run
Sep 28 2009
Morning		 shoulders and arms/plyometrics 30:00
Weights
Sep 27 2009
Morning		 Greene Valley Run 7.51 mi
1:06:42
Run
Sep 26 2009
Morning		 p90x yoga 1:10:00
Weights