| Date | Title | Details | 
|---|---|---|
| Apr 05 2011 Night  | 
    
    Legs and abs | 
      
      
        30:00 Weights  | 
    
  
| Apr 05 2011 Morning  | 
    
    Morton arboretum | 
      
        7.4 mi 1:04:54 Run  | 
    
  
| Apr 04 2011 Afternoon  | 
    
    Greene valley run | 
      
        3.91 mi 34:51 Run  | 
    
  
| Apr 02 2011 Morning  | 
    
    Greene valley run | 
      
        4.3 mi 37:51 Run  | 
    
  
| Mar 31 2011 Afternoon  | 
    
    Waterfall glen | 
      
        11.6 mi 1:47:28 Run  | 
    
  
| Mar 29 2011 Morning  | 
    
    Morton arboretum | 
      
        7.42 mi 1:04:49 Run  | 
    
  
| Mar 27 2011 Afternoon  | 
    
    Neighborhood/Greene valley run | 
      
        9.5 mi 1:24:34 Run  | 
    
  
| Mar 25 2011 Afternoon  | 
    
    Greene valley run | 
      
        4.9 mi 45:23 Run  | 
    
  
| Mar 24 2011 Night  | 
    
    Greene valley run | 
      
        4.0 mi 33:16 Run  | 
    
  
| Mar 24 2011 Night  | 
    
    Legs | 
      
      
        30:00 Weights  | 
    
  
| Mar 23 2011 Afternoon  | 
    
    Exercise bike | 
      
        9.0 mi 30:00 Bike  | 
    
  
| Mar 21 2011 Afternoon  | 
    
    Greene valley run | 
      
        6.5 mi 1:00:28 Run  | 
    
  
| Mar 20 2011 Afternoon  | 
    
    P90x arms and shoulders | 
      
      
        35:00 Weights  | 
    
  
| Mar 20 2011 Morning  | 
    
    St paddys day 8k | 
      
        4.9 mi 39:59 Run  | 
    
  
| Mar 17 2011 Night  | 
    
    Greene valley run | 
      
        3.8 mi 35:30 Run  | 
    
  
| Mar 17 2011 Afternoon  | 
    
    Greene valley run | 
      
        5.4 mi 45:31 Run  | 
    
  
| Mar 16 2011 Afternoon  | 
    
    Greene valley run | 
      
        5.28 mi 44:22 Run  | 
    
  
| Mar 15 2011 Morning  | 
    
    Morton arboretum run | 
      
        7.4 mi 1:09:08 Run  | 
    
  
| Mar 14 2011 Morning  | 
    
    Exercise bike | 
      
        11.0 mi 39:00 Bike  | 
    
  
| Mar 13 2011 Morning  | 
    
    Waterfall glen run | 
      
        10.0 mi 1:35:25 Run  | 
    
  
| Mar 10 2011 Afternoon  | 
    
    Arboretum run | 
      
        5.1 mi 45:11 Run  | 
    
  
| Mar 08 2011 Morning  | 
    
    Morton arboretum run | 
      
        7.43 mi 1:09:59 Run  | 
    
  
| Mar 06 2011 Morning  | 
    
    Neighborhood run | 
      
        4.07 mi 38:26 Run  | 
    
  
| Mar 05 2011 Morning  | 
    
    Neighborhood run | 
      
        3.05 mi 29:47 Run  | 
    
  
| Mar 03 2011 Afternoon  | 
    
    P90x legs and back | 
      
      
        40:00 Weights  |