Workouts (craig spriegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 29 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jul 27 2013 Morning |
run around |
5.0 mi 45:25 Run |
| Jul 25 2013 Morning |
(Untitled) |
2.7 mi Run |
| Jul 23 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jul 22 2013 Morning |
(Untitled) |
3.5 mi 33:42 Run |
| Jul 20 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jul 18 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 16 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jul 15 2013 Morning |
(Untitled) |
3.5 mi Run |
| Jul 13 2013 Morning |
(Untitled) |
6.0 mi Run |
| Jul 11 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jul 09 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jul 08 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jul 04 2013 Morning |
(Untitled) |
2.4 mi 20:08 Run |
| Jul 02 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jul 01 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jun 25 2013 Morning |
(Untitled) |
4.05 mi 37:10 Run |
| Jun 22 2013 Morning |
(Untitled) |
5.66 mi 52:04 Run |
| Jun 20 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jun 18 2013 Morning |
(Untitled) |
3.71 mi Run |
| Jun 17 2013 Morning |
(Untitled) |
2.29 mi 20:04 Run |
| Jun 15 2013 Morning |
keep the knees up |
5.0 mi 45:48 Run |
| Jun 13 2013 Morning |
form training |
2.28 mi 20:00 Run |
| Jun 13 2013 Morning |
surfing |
20.0 mi Other |
| Jun 11 2013 Morning |
(Untitled) |
3.0 mi 26:48 Run |