Workouts (craig spriegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 04 2013 Morning |
(Untitled) |
4.0 mi Run |
| May 03 2013 Morning |
(Untitled) |
3.0 mi Run |
| May 02 2013 Morning |
(Untitled) |
3.0 mi Run |
| Apr 30 2013 Morning |
(Untitled) |
3.0 mi Run |
| Apr 29 2013 Morning |
(Untitled) |
4.0 mi Run |
| Apr 25 2013 Morning |
(Untitled) |
3.0 mi Run |
| Apr 23 2013 Morning |
(Untitled) |
3.0 mi Run |
| Apr 22 2013 Morning |
(Untitled) |
3.0 mi Run |
| Apr 21 2013 Morning |
(Untitled) |
5.0 mi 48:07 Run |
| Apr 19 2013 Morning |
cut my thumb | Run |
| Apr 18 2013 Morning |
(Untitled) |
3.0 mi Run |
| Apr 17 2013 Morning |
(Untitled) |
3.0 mi Run |
| Apr 16 2013 Morning |
(Untitled) |
4.5 mi 42:27 Run |
| Apr 13 2013 Morning |
burnaby road and back |
7.0 mi 1:06:00 Run |
| Apr 11 2013 Morning |
just running |
3.0 mi Run |
| Apr 10 2013 Morning |
just rolling along |
3.0 mi 28:19 Run |
| Apr 09 2013 Morning |
tempo up |
3.0 mi 25:34 Run |
| Apr 08 2013 Morning |
(Untitled) |
3.5 mi Run |
| Apr 06 2013 Morning |
longish run |
6.2 mi 59:08 Run |
| Apr 04 2013 Morning |
interval |
3.0 mi Run |
| Apr 03 2013 Morning |
getting warmer |
3.5 mi 33:00 Run |
| Apr 01 2013 Morning |
5k indoor |
3.1 mi 28:40 Run |
| Mar 31 2013 Morning |
last day of the month |
3.0 mi 27:53 Run |
| Mar 30 2013 Morning |
only time for two |
2.0 mi 19:19 Run |
| Mar 28 2013 Morning |
(Untitled) |
3.0 mi Run |