Workouts (craig spriegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 26 2013 Morning |
(Untitled) |
3.0 mi Run |
| Feb 25 2013 Morning |
easy three |
3.0 mi 30:00 Run |
| Feb 23 2013 Morning |
back from burnaby rd beach |
5.1 mi 46:47 Run |
| Feb 21 2013 Morning |
(Untitled) |
3.0 mi Run |
| Feb 20 2013 Morning |
(Untitled) |
3.1 mi Run |
| Feb 19 2013 Morning |
(Untitled) |
2.1 mi Run |
| Feb 18 2013 Morning |
(Untitled) |
3.1 mi Run |
| Feb 16 2013 Morning |
in and out. |
5.0 mi 48:00 Run |
| Feb 14 2013 Morning |
tread again |
3.1 mi 31:00 Run |
| Feb 12 2013 Morning |
a little speed work |
3.0 mi 28:40 Run |
| Feb 11 2013 Morning |
(Untitled) |
3.5 mi 34:59 Run |
| Feb 06 2013 Morning |
(Untitled) |
3.1 mi Run |
| Feb 04 2013 Morning |
(Untitled) |
3.0 mi Run |
| Feb 02 2013 Morning |
run |
4.25 mi 43:00 Run |
| Jan 31 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jan 29 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jan 28 2013 Morning |
tread on me |
3.02 mi 30:01 Run |
| Jan 25 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jan 24 2013 Morning |
(Untitled) |
2.0 mi Run |
| Jan 23 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jan 21 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jan 20 2013 Morning |
(Untitled) |
3.5 mi Run |
| Jan 19 2013 Morning |
(Untitled) |
3.25 mi Run |
| Jan 18 2013 Morning |
(Untitled) |
2.5 mi Run |
| Jan 17 2013 Morning |
(Untitled) |
2.0 mi Run |