Workouts (craig spriegel)

Calendar - Statistics - Workouts
Date Title Details
Aug 16 2010
Morning		 windy 10.0 mi
Other
Aug 14 2010
Morning		 get out early 7.0 mi
1:04:09
Run
Aug 11 2010
Afternoon		 mile test 2.0 mi
Run
Aug 10 2010
Morning		 felling hot hot hot 6.1 mi
55:33
Run
Aug 09 2010
Afternoon		 a little rainy 4.2 mi
36:58
Run
Aug 07 2010
Morning		 slow as a slug 4.1 mi
39:51
Run
Aug 06 2010
Afternoon		 stiff joints 3.4 mi
28:49
Run
Aug 05 2010
Afternoon		 raining and surfing 25.0 mi
Other
Aug 03 2010
Afternoon		 windy afternoon 15.0 mi
Other
Aug 02 2010
Afternoon		 new month 1.62 mi
Run
Jul 31 2010
Morning		 morgans point 10.78 mi
Run
Jul 30 2010
Morning		 run with andrew 3.0 mi
30:00
Run
Jul 28 2010
Afternoon		 hours of fun 25.0 mi
Other
Jul 27 2010
Afternoon		 surffest Other
Jul 26 2010
Morning		 (Untitled) 3.0 mi
Run
Jul 24 2010
Morning		 short long run 5.0 mi
47:15
Run
Jul 23 2010
Afternoon		 windsurfing dream 30.0 mi
Other
Jul 21 2010
Afternoon		 I love when it rains(day off) 30.0 mi
Other
Jul 20 2010
Afternoon		 out and back 2.0 mi
17:23
Run
Jul 19 2010
Afternoon		 hot afternoon 6.0 mi
53:42
Run
Jul 18 2010
Morning		 stiff and slow 5.0 mi
47:20
Run
Jul 17 2010
Morning		 windsurfffff 25.0 mi
Other
Jul 16 2010
Afternoon		 windsurfing again finally 20.0 mi
Other
Jul 12 2010
Afternoon		 Heat and more Heat 5.0 mi
43:44
Run
Jul 11 2010
Morning		 hangover helper 3.0 mi
27:09
Run