Workouts (craig spriegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2008 Night |
(Untitled) |
3.2 mi 27:19 Run |
| Aug 24 2008 Night |
(Untitled) |
3.21 mi 25:55 Run |
| Aug 23 2008 Morning |
(Untitled) |
6.92 mi 1:02:20 Run |
| Aug 21 2008 Morning |
(Untitled) |
4.0 mi 34:03 Run |
| Aug 19 2008 Night |
(Untitled) |
1.13 mi 8:52 Run |
| Aug 19 2008 Morning |
(Untitled) |
2.1 mi Run |
| Aug 18 2008 Morning |
(Untitled) |
3.1 mi 26:40 Run |
| Aug 16 2008 Morning |
(Untitled) |
7.25 mi 1:05:00 Run |
| Aug 15 2008 Morning |
(Untitled) |
4.15 mi 35:00 Run |
| Aug 14 2008 Morning |
(Untitled) |
3.07 mi 26:11 Run |
| Aug 13 2008 Afternoon |
(Untitled) |
2.65 mi 23:06 Run |
| Aug 11 2008 Night |
(Untitled) |
3.87 mi 33:26 Run |
| Aug 09 2008 Morning |
(Untitled) |
6.7 mi 58:06 Run |
| Aug 08 2008 Morning |
(Untitled) | Other |
| Aug 07 2008 Morning |
(Untitled) |
3.1 mi 26:00 Run |
| Aug 06 2008 Morning |
(Untitled) |
3.1 mi 26:10 Run |
| Aug 04 2008 Morning |
(Untitled) |
2.65 mi 20:58 Run |
| Aug 04 2008 Morning |
(Untitled) |
1.26 mi 9:58 Run |
| Aug 03 2008 Morning |
race day |
3.1 mi 24:35 Run |
| Aug 02 2008 Morning |
(Untitled) |
2.6 mi Run |
| Jul 31 2008 Morning |
(Untitled) |
3.0 mi 24:06 Run |
| Jul 30 2008 Morning |
early run |
3.1 mi 28:22 Run |
| Jul 28 2008 Morning |
windy day off |
75.0 mi Other |
| Jul 27 2008 Morning |
(Untitled) |
8.1 mi 1:14:00 Run |
| Jul 24 2008 Morning |
(Untitled) |
2.1 mi 19:00 Run |