Workouts (Bill Guy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 26 2010 Morning |
rt circuit |
25:00 Weights |
| Feb 26 2010 Morning |
bike |
8.77 mi 30:00 Bike |
| Feb 24 2010 Morning |
rt circuit |
1:20:00 Weights |
| Feb 17 2010 Night |
rt circuit |
40:00 Weights |
| Feb 17 2010 Night |
ellip machine |
43:00 Elliptical |
| Feb 16 2010 Night |
elliptical |
33:00 Elliptical |
| Feb 15 2010 Morning |
elliptical |
33:00 Elliptical |
| Feb 12 2010 Morning |
rt circuit |
1:00:00 Weights |
| Feb 12 2010 Morning |
bike |
8.18 mi 30:00 Bike |
| Feb 10 2010 Night |
rt circuit |
1:15:00 Weights |
| Feb 10 2010 Night |
ellip machine |
33:00 Elliptical |
| Feb 09 2010 Night |
bike |
12.18 mi 41:00 Bike |
| Feb 09 2010 Night |
run |
3.0 mi 34:40 Run |
| Feb 08 2010 Afternoon |
rt circuit |
1:00 Weights |
| Feb 07 2010 Afternoon |
bike |
9.0 mi 30:00 Bike |
| Feb 06 2010 Afternoon |
rt circuit |
20:00 Weights |
| Feb 06 2010 Afternoon |
uphill run |
3.25 mi 38:00 Run |
| Feb 05 2010 Night |
rt circuit |
1:25:00 Weights |
| Feb 05 2010 Night |
bike |
20.0 mi 1:03:00 Bike |
| Feb 05 2010 Night |
run |
0.5 mi 6:35 Run |
| Feb 03 2010 Afternoon |
rt circuit |
35:00 Weights |
| Feb 03 2010 Afternoon |
run |
3.0 mi 35:50 Run |
| Feb 01 2010 Night |
rt circuit |
1:15:00 Weights |
| Feb 01 2010 Night |
recovery run |
2.0 mi 20:32 Run |
| Jan 31 2010 Afternoon |
bike |
21.07 mi 1:15:00 Bike |