 
		  | Date | Title | Details | 
|---|---|---|
| Apr 04 2009 Morning | RACE/COOPER BRIDGE RUN | 6.2 mi 1:04:00 Run | 
| Apr 01 2009 Morning | RUN | 3.0 mi Run | 
| Mar 31 2009 Morning | WALK/WIEGHTS | 1.5 mi Run | 
| Mar 30 2009 Morning | RUN | 6.0 mi Run | 
| Mar 29 2009 Morning | RUN | 2.5 mi Run | 
| Mar 26 2009 Morning | RUN | 5.0 mi Run | 
| Mar 24 2009 Morning | RUN | 3.0 mi Run | 
| Mar 23 2009 Morning | WEIGHTS | Weights | 
| Mar 22 2009 Morning | RUN/WALK | 5.0 mi Run | 
| Mar 21 2009 Morning | HILLS | 3.7 mi Run | 
| Mar 18 2009 Morning | RUN/WALK | 6.0 mi Run | 
| Mar 17 2009 Morning | RUN | 2.0 mi Run | 
| Mar 16 2009 Morning | RUN/WEIGTS | 2.5 mi 30:00 Run | 
| Mar 14 2009 Morning | WALK THE DOG | 2.0 mi Run | 
| Mar 11 2009 Morning | RUN/WALK | 5.0 mi Run | 
| Mar 09 2009 Morning | RUN LOOP | 2.45 mi Run | 
| Mar 05 2009 Morning | RUN | 2.45 mi Run | 
| Mar 04 2009 Morning | RUN | 3.0 mi 30:00 Run | 
| Feb 27 2009 Morning | RUN | 2.5 mi Run | 
| Feb 26 2009 Morning | WALK THE DOG | 1.0 mi Run | 
| Feb 25 2009 Morning | BODY ATTACK | 1:00:00 Other | 
| Feb 24 2009 Morning | ELIPTICAL/RUN | 3.5 mi 33:00:00 Elliptical | 
| Feb 22 2009 Morning | RUN | 3.0 mi 30:00:00 Run | 
| Feb 19 2009 Morning | RUN | 2.0 mi Run | 
| Feb 18 2009 Morning | BODY PUMP | 1:00:00 Other |