Date | Title | Details |
---|---|---|
Sep 13 2012 Morning |
trail run |
5.0 mi 38:00 Run |
Sep 12 2012 Morning |
trail run |
5.0 mi 39:00 Run |
Sep 11 2012 Morning |
trail run |
5.0 mi 40:00 Run |
Sep 06 2012 Morning |
4 miles @ TH |
4.5 mi 32:45 Run |
Sep 05 2012 Morning |
3 MILES @ TH |
3.0 mi 24:00 Run |
Aug 27 2012 Morning |
brandywine loop |
5.5 mi 42:00 Run |
Aug 22 2012 Morning |
TRAIL RUN |
5.0 mi 40:45 Run |
Aug 21 2012 Morning |
2 MILES ON CONCORD TRACK |
2.0 mi 14:30 Run |
Jul 05 2012 Morning |
short loop from home |
3.5 mi 28:00 Run |
Jul 03 2012 Morning |
RUNNING STORE TO WORK |
4.0 mi 29:00 Run |
Jul 02 2012 Morning |
RUNNING STORE TO WORK |
4.0 mi 29:00 Run |
Jun 29 2012 Morning |
WORK TO TH |
2.0 mi 18:00 Run |
Jun 25 2012 Morning |
river loop |
5.5 mi 43:00 Run |
Jun 24 2012 Morning |
short loop from home |
4.0 mi 30:00 Run |
Jun 23 2012 Morning |
52 loop from home |
8.5 mi 1:10:00 Run |
Jun 21 2012 Morning |
TH TO WORK |
2.0 mi 16:00 Run |
Jun 19 2012 Morning |
RUN FROM STORE TO WORK |
4.0 mi 29:00 Run |
Jun 18 2012 Morning |
run from work to TH |
5.5 mi 40:30 Run |
Jun 16 2012 Morning |
RUN FROM HOME TO WORK |
11.0 mi 1:28:00 Run |
Jun 14 2012 Morning |
interval run at concord |
5.0 mi 35:45 Run |
Jun 11 2012 Morning |
trail run |
5.5 mi 42:40 Run |
Jun 10 2012 Morning |
bullock rd loop |
3.5 mi 26:32 Run |
Jun 09 2012 Morning |
cossart loop |
6.5 mi 50:24 Run |
Jun 07 2012 Morning |
cossart loop |
6.5 mi 49:30 Run |
Jun 03 2012 Morning |
run to cocord |
3.0 mi 21:00 Run |