Date | Title | Details |
---|---|---|
Jun 02 2012 Afternoon |
loop from home |
6.5 mi 50:00 Run |
May 30 2012 Morning |
loop from home |
6.5 mi 50:00 Run |
May 28 2012 Morning |
from work to TH & 1 mile in rockford pk |
3.5 mi 27:30 Run |
May 25 2012 Morning |
winterthur to work |
6.0 mi 44:00 Run |
May 24 2012 Morning |
winterthur to work |
6.0 mi 45:00 Run |
May 23 2012 Morning |
winterthur to work |
6.0 mi 45:00 Run |
Apr 10 2012 Morning |
CAJUN LOOP FROM TH |
5.0 mi 35:00 Run |
Apr 09 2012 Morning |
westover run |
5.0 mi 35:00 Run |
Apr 05 2012 Morning |
westover hills |
5.0 mi 35:00 Run |
Apr 03 2012 Morning |
cajun run |
5.0 mi 36:00 Run |
Apr 02 2012 Morning |
westover run |
5.0 mi 34:44 Run |
Mar 31 2012 Morning |
trail run |
5.5 mi 42:00 Run |
Mar 30 2012 Morning |
run from kathis to track |
4.5 mi 32:00 Run |
Mar 16 2012 Morning |
TH LOOP |
4.0 mi 28:00 Run |
Mar 15 2012 Morning |
CAJUN RUN FROM TH |
5.5 mi 39:00 Run |
Mar 14 2012 Morning |
WESTOVER RUN |
5.0 mi 35:00 Run |
Mar 13 2012 Morning |
TRACK WORKOUT AT CONCORD |
5.0 mi 37:00 Run |
Mar 12 2012 Morning |
TRAIL RUN |
5.5 mi 42:00 Run |
Mar 08 2012 Morning |
WESTOVER LOOP |
5.0 mi 35:00 Run |
Mar 07 2012 Morning |
cajuns run |
5.0 mi 35:00 Run |
Mar 06 2012 Morning |
WESTOVER LOOP |
5.0 mi 35:30 Run |
Mar 04 2012 Morning |
COSSART LOOP FROM HOME |
6.5 mi 47:30 Run |
Feb 27 2012 Morning |
INTERVALS AT CONCORD |
6.5 mi 45:05 Run |
Feb 25 2012 Morning |
RUN FROM HOME |
6.5 mi 48:00 Run |
Feb 17 2012 Afternoon |
SHORT LOOP FROM HOME |
3.5 mi 26:20 Run |