Workouts (Paul Rolfe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 07 2011 Morning |
3 miler |
3.0 mi Run |
| Mar 01 2011 Morning |
1.5 miler |
1.5 mi Run |
| Feb 02 2011 Morning |
4 miler |
4.0 mi Run |
| Jan 31 2011 Morning |
soccer |
0.5 mi Run |
| Jan 30 2011 Morning |
3 miler |
3.0 mi Walk |
| Jan 28 2011 Morning |
2.5 miler |
2.5 mi Run |
| Jan 27 2011 Morning |
2 miler |
2.0 mi Run |
| Jan 27 2011 Morning |
2.5 |
2.5 mi Walk |
| Jan 26 2011 Morning |
2 miler |
2.0 mi Run |
| Jan 26 2011 Morning |
2.5 miler |
2.5 mi Walk |
| Jan 25 2011 Morning |
1.5 miler |
1.5 mi Run |
| Jan 19 2011 Morning |
1.5 |
1.5 mi Run |
| Dec 07 2010 Morning |
1.2 miler |
1.2 mi Run |
| Dec 06 2010 Morning |
1.5 miler |
1.5 mi Run |
| Dec 02 2010 Morning |
loop |
1.5 mi Run |
| Dec 01 2010 Morning |
little run |
1.5 mi Run |
| Nov 28 2010 Morning |
2 miler london |
2.0 mi Walk |
| Nov 27 2010 Morning |
3 miler london town |
3.0 mi Walk |
| Nov 26 2010 Morning |
1 mile oxford and stonehenge |
1.0 mi Walk |
| Nov 25 2010 Morning |
2 miles truro and chapel |
2.0 mi Walk |
| Nov 23 2010 Morning |
1 mile chapel porth |
1.0 mi Walk |
| Nov 22 2010 Morning |
1 mile roman fort |
1.0 mi Walk |
| Nov 21 2010 Morning |
3 mile |
3.0 mi Walk |
| Nov 19 2010 Morning |
jeff 3 miler |
3.0 mi Run |
| Nov 18 2010 Afternoon |
3 miler jeffs house alone |
3.0 mi Run |