Workouts (Paul Rolfe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 08 2009 Morning |
5 miler |
5.0 mi 45:00 Run |
| Feb 07 2009 Night |
coaching course |
1.0 mi Run |
| Feb 06 2009 Afternoon |
3 miler |
3.0 mi 28:00 Run |
| Feb 05 2009 Night |
Playing football |
1.0 mi Other |
| Feb 05 2009 Afternoon |
5 miler |
5.0 mi Run |
| Feb 04 2009 Morning |
5 miler |
5.0 mi 43:00 Run |
| Feb 01 2009 Afternoon |
Playing football |
1.0 mi Other |