Workouts (Paul Rolfe)

Calendar - Statistics - Workouts
Date Title Details
Nov 16 2010
Morning		 1.5 loop 1.5 mi
Run
Nov 15 2010
Morning		 soccer 1.0 mi
Run
Nov 12 2010
Morning		 nice loop 4.8 mi
Run
Nov 09 2010
Morning		 3.1 loop motown 3.1 mi
Run
Nov 07 2010
Morning		 soccer 1.0 mi
Run
Nov 06 2010
Morning		 1 miler to train 1.0 mi
Run
Nov 03 2010
Morning		 1.5 loop lake 1.5 mi
Run
Nov 02 2010
Morning		 2.6 loop 2.6 mi
Run
Nov 01 2010
Night		 soccer 0.5 mi
Run
Nov 01 2010
Morning		 3 mile jeff 3.0 mi
Run
Oct 28 2010
Morning		 1.5 loop lake 1.5 mi
Run
Oct 27 2010
Morning		 3.7 miler 3.7 mi
Run
Oct 26 2010
Night		 1 mile walk to movies and back 1.0 mi
Walk
Oct 26 2010
Morning		 3 miler 3.0 mi
Run
Oct 24 2010
Morning		 soccer 1.5 mi
Run
Oct 22 2010
Morning		 soccer + run 1.0 mi
Run
Oct 21 2010
Morning		 motown run 3.3 mi
Run
Oct 19 2010
Morning		 2 miler gym 2.0 mi
Run
Oct 18 2010
Morning		 1 mile walk errands 1.0 mi
Walk
Oct 18 2010
Morning		 5 miler coty 5.0 mi
Run
Oct 17 2010
Morning		 soccer 1.0 mi
Run
Oct 17 2010
Morning		 u17 soccer 0.5 mi
Run
Oct 15 2010
Night		 .7 loop 0.7 mi
Run
Oct 15 2010
Morning		 2.5 miler with jimi 2.5 mi
Run
Oct 06 2010
Morning		 2.5 miler 2.5 mi
Run