Date | Title | Details |
---|---|---|
Jul 26 2009 Morning |
3 Mile Sunday Run |
3.0 mi 25:16 Run |
Jul 25 2009 Morning |
9.3 Miler (Olde Point) |
9.3 mi 1:33:00 Run |
Jul 23 2009 Night |
Evening Neighborhood Run |
5.0 mi 45:00 Run |
Jul 22 2009 Afternoon |
Lunch Run (Work) |
5.0 mi 55:00 Run |
Jul 21 2009 Night |
Hills! (T-Day 1 for Verona Half-Marathon) |
5.0 mi 47:00 Run |
Jul 20 2009 Afternoon |
Weight Training | Weights |