Workouts (Melanie Lenk)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2009 Afternoon |
(Untitled) |
5.0 mi Run |
| Sep 16 2009 Morning |
Track workout |
8.0 mi Run |
| Sep 15 2009 Afternoon |
(Untitled) |
3.0 mi Run |
| Sep 13 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 11 2009 Morning |
UNCW Cross Country Meet |
5.0 mi 19:23 Run |
| Sep 09 2009 Afternoon |
Track workout - pre-race workout |
5.0 mi Run |
| Sep 08 2009 Afternoon |
(Untitled) |
4.0 mi Run |
| Sep 07 2009 Afternoon |
(Untitled) |
6.0 mi Run |
| Sep 06 2009 Morning |
(Untitled) |
12.0 mi 1:30:00 Run |
| Sep 05 2009 Morning |
(Untitled) |
8.0 mi Run |
| Sep 04 2009 Afternoon |
(Untitled) |
4.0 mi Run |
| Sep 02 2009 Morning |
(Untitled) |
5.5 mi Run |
| Sep 01 2009 Afternoon |
(Untitled) |
4.5 mi Run |
| Aug 30 2009 Afternoon |
(Untitled) |
7.0 mi Run |
| Aug 29 2009 Afternoon |
(Untitled) |
5.5 mi Run |
| Aug 28 2009 Afternoon |
(Untitled) |
2.5 mi Run |
| Aug 27 2009 Afternoon |
(Untitled) |
5.0 mi Run |
| Aug 26 2009 Afternoon |
Downtown hill workout |
6.0 mi Run |
| Aug 26 2009 Morning |
(Untitled) |
2.0 mi Run |
| Aug 23 2009 Morning |
Long Run |
13.0 mi Run |
| Aug 22 2009 Morning |
(Untitled) |
5.5 mi Run |
| Aug 21 2009 Afternoon |
(Untitled) |
3.0 mi Run |
| Aug 20 2009 Morning |
(Untitled) |
4.0 mi Run |
| Aug 18 2009 Morning |
(Untitled) |
1.5 mi Run |
| Aug 17 2009 Afternoon |
(Untitled) |
7.0 mi Run |