Workouts (Michael Horwath)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 16 2009 Afternoon |
Chest | Weights |
| Apr 15 2009 Afternoon |
5 Miler |
5.0 mi 43:00 Run |
| Apr 14 2009 Afternoon |
10K |
6.2 mi 54:00 Run |
| Apr 13 2009 Night |
Day off | Other |
| Apr 13 2009 Afternoon |
Post weights bike |
8.0 mi 20:00 Bike |
| Apr 12 2009 Morning |
(Untitled) |
8.0 mi 1:12:00 Run |
| Apr 11 2009 Morning |
Legs | Weights |
| Apr 10 2009 Morning |
4 miles of intervals |
4.0 mi 36:00 Run |
| Apr 09 2009 Afternoon |
Back and Biceps | Weights |
| Apr 09 2009 Morning |
Bike + Hills = 300+ calories burned |
10.0 mi 34:00 Bike |
| Apr 08 2009 Afternoon |
10K |
6.22 mi 54:00 Run |
| Apr 07 2009 Afternoon |
C-Hest |
3.11 mi 10:00 Weights |
| Apr 06 2009 Afternoon |
Getting out of a rut |
4.0 mi 34:30 Run |
| Apr 04 2009 Morning |
Morning run |
2.0 mi 30:00 Run |
| Apr 03 2009 Morning |
Trying it out. | Run |
| Apr 02 2009 Afternoon |
Cardio cardio cardio |
5.0 mi 40:00 Elliptical |
| Mar 31 2009 Afternoon |
7 miler |
7.0 mi 55:00 Run |
| Mar 30 2009 Afternoon |
Welcome to the gun show...hahah |
1.0 mi 10:00 Weights |
| Mar 29 2009 Afternoon |
5 miler |
5.0 mi 39:45 Run |
| Mar 28 2009 Night |
Chest | Weights |
| Mar 27 2009 Night |
Flutter kicks on the hour | Other |
| Mar 27 2009 Morning |
Light 4 mile run |
4.0 mi 31:00 Run |
| Mar 26 2009 Night |
Work work out | Other |
| Mar 26 2009 Afternoon |
Legs | Weights |
| Mar 25 2009 Afternoon |
Biking |
18.5 mi 1:05:00 Bike |