Workouts (Japa Volchok)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 21 2009 Morning |
race holyoke |
6.2 mi 43:21 Run |
| Mar 16 2009 Morning |
(Untitled) |
4.72 mi 36:55 Run |
| Mar 13 2009 Morning |
(Untitled) |
7.0 mi 54:30 Run |
| Mar 11 2009 Morning |
(Untitled) |
3.52 mi 27:00 Run |
| Mar 10 2009 Morning |
(Untitled) |
4.1 mi 29:40 Run |
| Mar 08 2009 Morning |
(Untitled) |
6.05 mi 44:43 Run |
| Mar 05 2009 Morning |
(Untitled) |
4.0 mi 31:20 Run |
| Mar 04 2009 Morning |
(Untitled) |
3.5 mi 26:55 Run |
| Mar 03 2009 Morning |
(Untitled) |
4.0 mi 32:00 Run |
| Mar 01 2009 Morning |
(Untitled) |
3.1 mi 26:00 Run |
| Feb 22 2009 Morning |
(Untitled) |
5.8 mi 42:43 Run |
| Feb 19 2009 Morning |
(Untitled) |
4.0 mi 29:00 Run |
| Feb 18 2009 Morning |
(Untitled) |
3.1 mi 20:57 Run |
| Feb 17 2009 Morning |
(Untitled) |
3.6 mi 27:09 Run |
| Feb 15 2009 Morning |
(Untitled) |
5.1 mi 37:44 Run |
| Feb 12 2009 Morning |
(Untitled) |
3.5 mi 28:42 Run |
| Feb 11 2009 Morning |
fast run |
3.31 mi 21:33 Run |
| Feb 10 2009 Morning |
outdoor run |
3.6 mi 29:36 Run |
| Feb 08 2009 Morning |
(Untitled) |
5.0 mi 37:20 Run |
| Feb 05 2009 Morning |
(Untitled) |
3.5 mi 28:40 Run |
| Feb 04 2009 Morning |
(Untitled) |
3.1 mi 24:20 Run |
| Feb 03 2009 Morning |
(Untitled) |
3.1 mi 24:26 Run |
| Jan 31 2009 Morning |
(Untitled) |
6.0 mi 1:03:13 Run |
| Jan 29 2009 Morning |
(Untitled) |
3.5 mi 27:00 Run |
| Jan 28 2009 Morning |
(Untitled) |
3.1 mi 25:40 Run |