Workouts (Dake Filippis)

Calendar - Statistics - Workouts
Date Title Details
Apr 13 2010
Morning		 Run to Southfeild Lathrup 7.3 mi
36:47
Run
Apr 12 2010
Morning		 Bull Shit Workout FUCK! 6.92 mi
39:57
Run
Apr 09 2010
Morning		 Workout - 400 repeat (10) 1.5 mi
Run
Apr 09 2010
Morning		 Workout - 400 Repeat (10) 3.99 mi
10:53
Run
Apr 08 2010
Morning		 Cannon Ball Run 4.0 mi
Run
Apr 04 2010
Morning		 Treadmill Run 6.0 mi
Run
Apr 02 2010
Morning		 Random Run 6.0 mi
Run
Mar 31 2010
Morning		 Out and Back Plus Track Workout 6.16 mi
8:07
Run
Mar 30 2010
Morning		 Beverly (1 Hill Loop) 8.8 mi
Run
Mar 29 2010
Morning		 Banyai Clawson 6.85 mi
Run
Mar 27 2010
Morning		 Woodward Long 7.7 mi
Run
Mar 26 2010
Morning		 Workout (short Michigan) 5.0 mi
4:56
Run
Mar 25 2010
Morning		 Dondero 6.3 mi
Run
Mar 24 2010
Morning		 Intersqud Meet 1.74 mi
4:38
Run
Mar 23 2010
Morning		 Benjamin 6.2 mi
Run
Mar 22 2010
Morning		 Stupid Run + 400 (4) 4.74 mi
Run
Mar 21 2010
Morning		 Normandy- Benjamin 6.4 mi
Run
Mar 19 2010
Morning		 Clawson Industrial 6.75 mi
Run
Mar 18 2010
Morning		 Macomb Race 2.0 mi
4:50
Run
Mar 17 2010
Morning		 Short Hulbert 6.25 mi
Run
Mar 16 2010
Morning		 Benjimun 5.7 mi
Run
Mar 15 2010
Morning		 Stupid Run 7.75 mi
Run
Mar 11 2010
Morning		 12 Miler 7.3 mi
Run
Mar 10 2010
Morning		 Down Town Berkley 6.8 mi
Run
Mar 09 2010
Morning		 Veit Run + 4 hills 6.3 mi
Run