Workouts (Dake Filippis)

Calendar - Statistics - Workouts
Date Title Details
May 07 2009
Afternoon		 Waterworks 4.5 mi
Run
May 06 2009
Afternoon		 Long Vinstta 6.0 mi
Run
May 05 2009
Morning		 North Farmington Meet 4.49 mi
12:42
Run
Apr 30 2009
Afternoon		 Benjamin 6.0 mi
Run
Apr 28 2009
Afternoon		 Seaholm Meet 3.98 mi
15:09
Run
Apr 27 2009
Afternoon		 Patrick 6.2 mi
Run
Apr 26 2009
Afternoon		 Random 5.3 mi
Run
Apr 24 2009
Afternoon		 Raider Relays 3.24 mi
8:05
Run
Apr 23 2009
Afternoon		 Waterworks + strides (2) 4.8 mi
Run
Apr 22 2009
Afternoon		 Dondero (Main) 7.0 mi
Run
Apr 21 2009
Morning		 Troy Athens Dual Meet 2.24 mi
4:18
Run
Apr 20 2009
Morning		 Clawson Short + strides (2) 5.9 mi
Run
Apr 19 2009
Morning		 Cambell (starbucks) 7.6 mi
Run
Apr 18 2009
Afternoon		 Bishop Foley 6.5 mi
Run
Apr 16 2009
Morning		 Ferndale Meet 3.48 mi
12:21
Run
Apr 14 2009
Morning		 Beverly 9.5 mi
Run
Apr 13 2009
Afternoon		 Track Workout 300 (8) 3.99 mi
Run
Apr 11 2009
Afternoon		 Random 6.8 mi
Run
Apr 10 2009
Morning		 Woodward- Normandy 9.5 mi
Run
Apr 09 2009
Morning		 Track Workout 400's (10) 6.73 mi
Run
Apr 08 2009
Morning		 Cannonball Run 5.5 mi
Run
Apr 07 2009
Morning		 Short Vinstta + swin 4.0 mi
Run
Apr 06 2009
Morning		 Inside School Workout 4.0 mi
Run
Apr 05 2009
Morning		 Woodword, Normandy + Strides (4) 8.8 mi
Run
Apr 02 2009
Afternoon		 Track Meet 2.62 mi
5:40
Run