| Date | Title | Details |
|---|---|---|
| Sep 04 2009 Morning |
Gym |
30:00 Elliptical |
| Sep 03 2009 Morning |
Gym |
30:00 Elliptical |
| Aug 31 2009 Morning |
Ocean Drive |
15.0 mi Bike |
| Aug 25 2009 Morning |
Prosp Park loop x2 |
11.0 mi Bike |
| Aug 24 2009 Morning |
Outside Run |
4.0 mi Run |
| Aug 21 2009 Morning |
Outside Run - Fartlek |
3.0 mi Run |
| Aug 20 2009 Morning |
Outside Run |
4.0 mi Run |
| Aug 18 2009 Morning |
Outside Run |
4.2 mi Run |
| Aug 16 2009 Morning |
Outside Run |
7.0 mi Run |
| Aug 14 2009 Morning |
Outside Run |
3.0 mi Run |
| Aug 13 2009 Morning |
Outside Run |
4.0 mi Run |
| Aug 12 2009 Morning |
Outside Run |
4.0 mi Run |
| Aug 09 2009 Morning |
Outside Run |
6.0 mi Run |
| Aug 08 2009 Morning |
Outside Run |
3.0 mi Run |
| Aug 06 2009 Morning |
Outside Run |
3.0 mi Run |
| Aug 05 2009 Morning |
Outside Run |
5.0 mi Run |
| Aug 03 2009 Morning |
Fartlek Run |
3.0 mi Run |
| Aug 02 2009 Morning |
Outside Run |
4.2 mi Run |
| Jul 31 2009 Morning |
Outside Run |
4.2 mi Run |
| Jul 30 2009 Morning |
Outside Run |
5.0 mi Run |
| Jul 25 2009 Morning |
Gym | Elliptical |
| Jul 24 2009 Morning |
Run |
4.0 mi Run |
| Jul 21 2009 Morning |
Run |
4.0 mi Run |
| Jul 19 2009 Morning |
Run |
4.0 mi Run |
| Jul 18 2009 Morning |
Fartlek |
3.0 mi Run |