Workouts (Michael Ivison)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 19 2009 Afternoon |
Run |
6.0 mi 36:49 Run |
| Apr 18 2009 Morning |
Long Run |
10.0 mi 1:09:18 Run |
| Apr 16 2009 Morning |
Cross Train |
30:00 Elliptical |
| Apr 16 2009 Morning |
(Untitled) |
15:00 Bike |
| Apr 15 2009 Afternoon |
Tempo Run |
8.0 mi 22:46 Run |
| Apr 14 2009 Afternoon |
Run |
8.0 mi 56:11 Run |
| Apr 13 2009 Afternoon |
Swim |
45:00 Swim |
| Apr 12 2009 Afternoon |
Run |
6.0 mi 40:37 Run |
| Apr 11 2009 Afternoon |
Race |
6.5 mi 16:50 Run |
| Apr 10 2009 Afternoon |
Run |
5.0 mi 35:59 Run |
| Apr 09 2009 Afternoon |
Run |
7.0 mi 52:26 Run |
| Apr 08 2009 Afternoon |
Run |
4.5 mi 28:17 Run |
| Apr 07 2009 Afternoon |
Workout |
6.11 mi 16:02 Run |
| Apr 06 2009 Afternoon |
Run |
5.0 mi 33:26 Run |
| Apr 04 2009 Morning |
Swim |
45:00 Swim |
| Apr 04 2009 Morning |
Bike |
15:00 Bike |
| Apr 03 2009 Afternoon |
Time Trial |
6.0 mi 9:46 Run |
| Apr 02 2009 Afternoon |
Run |
5.0 mi 34:14 Run |
| Apr 02 2009 Afternoon |
Bike |
20:00 Bike |
| Apr 01 2009 Afternoon |
Run |
4.0 mi 28:01 Run |
| Apr 01 2009 Afternoon |
Swim |
20:00 Swim |
| Mar 31 2009 Morning |
Workout |
3.99 mi 9:45 Run |
| Mar 30 2009 Afternoon |
Run |
5.0 mi 32:35 Run |
| Mar 29 2009 Afternoon |
Bike |
20.3 mi 1:00:00 Bike |
| Mar 28 2009 Afternoon |
Workout! |
8.0 mi 26:42 Run |