Workouts (Cory Constantine)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 02 2019 Night |
Dog Park Trails |
3.75 mi 27:30 Run |
| May 01 2019 Night |
Treadmill/Core |
2.0 mi 15:00 Run |
| Apr 30 2019 Night |
Atlantic-Sunset |
2.25 mi 16:11 Run |
| Apr 25 2019 Night |
Clements Bridge-WHP-Evesham |
8.14 mi 58:20 Run |
| Apr 24 2019 Night |
treadmill + shoulders |
1.5 mi 12:00 Run |
| Apr 23 2019 Night |
BHP to Somerdale |
5.1 mi 36:05 Run |
| Apr 22 2019 Night |
Sterling and Back |
4.0 mi 27:35 Run |
| Apr 20 2019 Morning |
Treadmill + Legs |
2.0 mi 15:00 Run |
| Apr 19 2019 Morning |
Slims Ranch |
4.75 mi 35:00 Run |
| Apr 16 2019 Night |
fed ex loop |
4.0 mi 27:16 Run |
| Apr 11 2019 Morning |
White Pike to Laurel Loop |
7.21 mi 52:07 Run |
| Apr 09 2019 Night |
treadmill/ back&bis |
1.5 mi 12:30 Run |
| Apr 08 2019 Morning |
fed ex loop |
4.0 mi 29:07 Run |
| Apr 07 2019 Morning |
around the block + nature trail |
4.95 mi 34:22 Run |
| Apr 04 2019 Night |
Treadmill & Chest/Tris |
3.0 mi 22:17 Run |
| Apr 03 2019 Night |
Triton Block |
3.06 mi 22:07 Run |
| Mar 30 2019 Morning |
6x400m on Track w/200m walk rest |
2.5 mi Run |
| Mar 28 2019 Night |
College Trails/Garwood + Back |
6.5 mi 47:30 Run |
| Mar 26 2019 Night |
Atlantic Ave + Neighborhood Loop |
3.92 mi 28:33 Run |
| Mar 21 2019 Night |
Treadmill |
6.0 mi 46:00 Run |
| Mar 20 2019 Night |
Bike/Core |
6.0 mi 20:30 Bike |
| Mar 19 2019 Night |
Atlantic Ave Loop |
3.17 mi 22:13 Run |
| Mar 18 2019 Morning |
Row, back/bis |
2.05 mi 15:00 Row |
| Mar 16 2019 Morning |
Woods |
3.2 mi 24:20 Run |
| Mar 13 2019 Night |
Ashland to Somerdale Loop |
5.06 mi 38:20 Run |