Workouts (Cory Constantine)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 21 2018 Morning |
Laurel Road Loop |
6.0 mi 42:00 Run |
| Apr 18 2018 Night |
Fed Ex Loop |
4.0 mi 27:30 Run |
| Apr 14 2018 Morning |
4 miles in NY |
4.0 mi 30:00 Run |
| Apr 12 2018 Night |
Central Fernwood |
5.1 mi 35:05 Run |
| Apr 11 2018 Night |
Triton Block |
3.07 mi 21:37 Run |
| Apr 10 2018 Morning |
Atlantic Loop |
2.87 mi 19:23 Run |
| Apr 09 2018 Morning |
Bike and Chest+Tris |
7.25 mi 25:00 Bike |
| Apr 05 2018 Night |
Bike and Bis/Back |
7.0 mi 19:30 Bike |
| Apr 02 2018 Morning |
Elliptical |
5.3 mi 40:00 Elliptical |
| Mar 30 2018 Afternoon |
35 on the bike |
11.0 mi 35:00 Bike |
| Mar 29 2018 Night |
30 mins Dog Park Trails |
4.25 mi 30:00 Run |
| Mar 28 2018 Morning |
Somerdale/Ogle Ave/Evesham Square |
4.08 mi 27:11 Run |
| Mar 27 2018 Night |
Fed Ex Loop |
4.0 mi 27:20 Run |
| Mar 26 2018 Morning |
45 min ellipitical |
7.0 mi 47:00 Elliptical |
| Mar 25 2018 Morning |
Atlantic Ave Loop |
3.13 mi 21:05 Run |
| Mar 24 2018 Morning |
BomF 5 Mile Race |
5.0 mi 32:28 Run |
| Mar 23 2018 Morning |
Treadmill |
2.5 mi 18:30 Run |
| Mar 20 2018 Morning |
Core Workout | Other |
| Mar 19 2018 Morning |
Elliptical and Chest+Tris |
6.5 mi 45:00 Elliptical |
| Mar 17 2018 Morning |
Knob hill |
5.15 mi 36:05 Run |
| Mar 16 2018 Night |
Atlantic Beverley Loop |
3.0 mi 21:00 Run |
| Mar 14 2018 Night |
XC Course Sorta |
3.4 mi 24:57 Run |
| Mar 13 2018 Night |
Fed Ex Loop |
4.0 mi 28:05 Run |
| Mar 12 2018 Morning |
30 min eliptical |
4.0 mi 29:50 Elliptical |
| Mar 11 2018 Afternoon |
On the track with annoying kids |
3.0 mi 20:29 Run |