Workouts (Cory Constantine)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 11 2020 Night |
Bike and Core |
9.0 mi 31:50 Bike |
| Mar 09 2020 Night |
Trails |
4.0 mi 30:00 Run |
| Mar 07 2020 Morning |
Atlantic Ave Loop |
3.1 mi 22:30 Run |
| Mar 06 2020 Night |
Stairs and Legs | Other |
| Mar 05 2020 Night |
Treadmill + Full Body Workout |
3.0 mi 22:50 Run |
| Mar 04 2020 Night |
Bike and Core |
9.0 mi 33:30 Bike |
| Mar 02 2020 Night |
Somderdale Loop |
5.07 mi 37:55 Run |
| Feb 29 2020 Morning |
Treadmill and Legs |
2.0 mi 15:38 Run |
| Feb 28 2020 Night |
Atlantic Ave Loop |
3.1 mi 22:52 Run |
| Feb 26 2020 Night |
Bike and Full Body Workout |
8.18 mi 30:00 Bike |
| Feb 25 2020 Night |
Treadmill |
3.0 mi 23:11 Run |
| Feb 24 2020 Night |
Row and Core |
1.42 mi 10:00 Row |
| Feb 22 2020 Afternoon |
Treadmill |
5.0 mi 38:09 Run |
| Feb 21 2020 Night |
Stairs and Legs | Other |
| Feb 19 2020 Night |
Bike and Full Body Workout |
8.0 mi 30:33 Bike |
| Feb 18 2020 Morning |
sunset to warwick loop |
2.26 mi 16:10 Run |
| Feb 17 2020 Morning |
Track Workout |
2.75 mi 19:00 Run |
| Feb 15 2020 Morning |
Treadmill and Core with Vic |
2.0 mi 15:30 Run |
| Feb 14 2020 Night |
Stairs and Legs | Other |
| Feb 12 2020 Night |
Fed Ex Loop |
4.0 mi 31:17 Run |
| Feb 11 2020 Night |
Bike and Full Body Workout |
8.8 mi 30:00 Bike |
| Feb 10 2020 Night |
Treadmill and Core |
2.5 mi 19:28 Run |
| Feb 06 2020 Night |
Treadmill and Full body lift |
2.0 mi 15:44 Run |
| Feb 04 2020 Night |
Bike + Core |
3.0 mi 10:56 Bike |
| Feb 03 2020 Night |
Triton Block |
3.06 mi 24:10 Run |