Workouts (Geri Downing)

Calendar - Statistics - Workouts
Date Title Details
Aug 23 2011
Morning		 Cross Training 1:00
Other
Aug 22 2011
Morning		 Marathon Training 4.0 mi
43:00
Run
Aug 06 2011
Morning		 Cross Training 1:00
Other
Aug 04 2011
Afternoon		 Cross Training 45:00
Weights
Aug 04 2011
Morning		 Cross Training 1:00:00
Weights
Aug 04 2011
Morning		 Cross Training 1:00:00
Other
Aug 03 2011
Afternoon		 Cross Training 1:20:00
Row
Aug 03 2011
Morning		 Cross Training 1:00:00
Other
Aug 03 2011
Morning		 Cross Training 1:00:00
Other
Aug 02 2011
Morning		 Cross Training 1:00:00
Other
Aug 01 2011
Morning		 Cross Training 1:00:00
Weights
Jul 31 2011
Morning		 Cross Training 22.0 mi
2:05:00
Bike
Jul 29 2011
Morning		 Cross Training 1:00:00
Other
Jul 28 2011
Morning		 Marathon Training 4.0 mi
48:02
Run
Jul 27 2011
Afternoon		 Cross Training 1:00:00
Other
Jul 27 2011
Morning		 Marathon Training 8.0 mi
1:48:00
Run
Jul 26 2011
Morning		 Cross Training 1:00:00
Other
Jul 25 2011
Morning		 Cross Training 1:00:00
Other
Jul 24 2011
Morning		 Marathon Training 16.0 mi
3:18:03
Run
Jul 23 2011
Morning		 Cross Training 1:15:00
Other
Jul 22 2011
Morning		 Cross Training 1:00:00
Other
Jul 22 2011
Morning		 Cross Training 1:00:00
Weights
Jul 22 2011
Morning		 Marathon Training 6.0 mi
1:04:13
Run
Jul 21 2011
Morning		 Marathon Training 5.0 mi
48:12
Run
Jul 21 2011
Morning		 Cross Training 1:05
Weights