Workouts (Geri Downing)

Calendar - Statistics - Workouts
Date Title Details
Jul 20 2011
Morning		 Cross Training 2:00:00
Other
Jul 19 2011
Morning		 Cross Training 1:00:00
Other
Jul 18 2011
Morning		 Cross Training 45:00
Other
Jul 17 2011
Morning		 Cross Training 1:15:00
Other
Jul 17 2011
Morning		 Cross Training 1:15:00
Other
Jul 16 2011
Morning		 Cross Training 1:00:00
Other
Jul 15 2011
Morning		 Cross Training 2:15:00
Other
Jul 14 2011
Morning		 Marathon Training 4.0 mi
41:03
Run
Jul 14 2011
Morning		 Cross Training 1:00:00
Other
Jul 13 2011
Morning		 Marathon Training 5.2 mi
1:02:00
Run
Jul 13 2011
Morning		 Cross Training 1:00:00
Walk
Jul 13 2011
Morning		 Cross Training Bike
Jul 12 2011
Morning		 Marathon Training 4.2 mi
42:13
Run
Jul 12 2011
Morning		 Cross Training 1:00:00
Other
Jul 11 2011
Morning		 Cross Training 1:00:00
Other
Jul 11 2011
Morning		 Cross Training 4.0 mi
1:02:00
Walk
Jul 10 2011
Morning		 Marathon Training Walk/Run 9.17 mi
1:55:09
Run
Jul 09 2011
Morning		 Marathon Pace Run 6.0 mi
1:02:41
Run
Jul 09 2011
Morning		 Cross Training 1:00:00
Other
Jul 08 2011
Afternoon		 Run/Walk 6.17 mi
1:30:42
Run
Jul 08 2011
Morning		 Cross Training 2:15:00
Other
Jul 07 2011
Morning		 Marathon Training 4.0 mi
43:26
Run
Jul 07 2011
Morning		 Cross Training 1:00:00
Other
Jul 07 2011
Morning		 Cross Training 45:00
Weights
Jul 06 2011
Morning		 Run 1/Walk 1 8.0 mi
1:36:00
Run