Workouts (Geri Downing)

Calendar - Statistics - Workouts
Date Title Details
Jul 05 2011
Afternoon		 Cross Training 45:00
Row
Jul 05 2011
Morning		 Cross Training 1:00:00
Other
Jul 04 2011
Morning		 Cross Training 20.0 mi
2:10:00
Bike
Jul 03 2011
Morning		 Cross Training 16.0 mi
1:25:00
Bike
Jul 02 2011
Afternoon		 Cross Training 3.5 mi
45:00
Walk
Jul 02 2011
Morning		 Marathon Training 3.5 mi
37:00
Run
Jul 02 2011
Morning		 Cross Training 1:15:00
Other
Jul 01 2011
Morning		 Cross Training 1:00:00
Other
Jul 01 2011
Morning		 Cross Training 1:15:00
Other
Jul 01 2011
Morning		 Marathon Training 4.0 mi
42:00
Run
Jul 01 2011
Morning		 Cross Training 1:15:00
Walk
Jun 30 2011
Morning		 Marathon Training 4.0 mi
42:00
Run
Jun 30 2011
Morning		 Cross Training 1:00:00
Other
Jun 30 2011
Morning		 Cross Training 45:00
Weights
Jun 29 2011
Afternoon		 Cross Training 1:00:00
Other
Jun 29 2011
Morning		 Marathon Training 8.5 mi
1:35
Run
Jun 28 2011
Morning		 Cross Training 1:00:00
Other
Jun 27 2011
Morning		 Cross Training 1:00:00
Other
Jun 26 2011
Morning		 Marathon Training 5.0 mi
52:00
Run
Jun 25 2011
Night		 Walk in the Woods 3.5 mi
45:00
Walk
Jun 25 2011
Morning		 Marathon Training 6.0 mi
1:03:00
Run
Jun 24 2011
Morning		 Boomer Blue Trail Run/Walk 4.0 mi
47:00
Run
Jun 24 2011
Morning		 Legion Trail Walk 3.2 mi
39:00
Walk
Jun 23 2011
Morning		 Cross Training 1:00:00
Other
Jun 22 2011
Afternoon		 Cross Training 1:00:00
Elliptical