Workouts (Dagmawi Abebe)

Calendar - Statistics - Workouts
Date Title Details
Jul 20 2010
Morning		 (Untitled) 7.5 mi
1:02:37
Run
Jul 18 2010
Night		 (Untitled) 6.5 mi
46:58
Run
Jul 17 2010
Night		 Long Run 10.5 mi
1:15:46
Run
Jul 15 2010
Morning		 (Untitled) 5.0 mi
39:50
Run
Jul 14 2010
Afternoon		 (Untitled) 5.0 mi
34:30
Run
Jul 14 2010
Morning		 (Untitled) 2.5 mi
18:30
Run
Jul 13 2010
Afternoon		 fast distance run 8.0 mi
53:40
Run
Jul 13 2010
Morning		 (Untitled) 2.5 mi
18:30
Run
Jul 12 2010
Afternoon		 Hill Workout 4.5 mi
20:00
Run
Jul 12 2010
Morning		 (Untitled) 2.5 mi
18:35
Run
Jul 11 2010
Afternoon		 (Untitled) 5.0 mi
37:30
Run
Jul 09 2010
Night		 Midsummer Mile Race 3.1 mi
21:49
Run
Jul 08 2010
Morning		 (Untitled) 4.9 mi
37:50
Run
Jul 07 2010
Morning		 (Untitled) 4.9 mi
38:37
Run
Jul 06 2010
Afternoon		 Swimming Workout Swim
Jul 06 2010
Morning		 Lake Frank 7.0 mi
54:38
Run
Jul 05 2010
Afternoon		 Swimming Workout, 100m free PR! 34 laps Swim
Jul 05 2010
Morning		 (Untitled) 5.4 mi
44:10
Run
Jul 04 2010
Night		 30 laps Swim
Jul 03 2010
Afternoon		 (Untitled) 9.8 mi
1:14:58
Run
Jul 02 2010
Night		 Needwood run with all these fast ppl 8.0 mi
1:00:50
Run
Jul 01 2010
Morning		 (Untitled) 3.2 mi
24:48
Run
Jun 30 2010
Morning		 Tempo Run 7.2 mi
52:10
Run
Jun 29 2010
Afternoon		 Swimming Workout Swim
Jun 29 2010
Morning		 Gude Loop 6.5 mi
53:12
Run