Workouts (Dagmawi Abebe)

Calendar - Statistics - Workouts
Date Title Details
Aug 18 2011
Night		 first run at st.andrews 5.0 mi
38:00
Run
Aug 12 2011
Night		 (Untitled) 3.54 mi
21:08
Run
Aug 11 2011
Night		 Another Fartlek workout..a bit longer 3.73 mi
21:55
Run
Aug 10 2011
Night		 fartlek workout 3.54 mi
21:22
Run
Aug 06 2011
Afternoon		 Billie goat Trail Hike/Run 6.5 mi
58:00
Run
Aug 05 2011
Morning		 Second Track Workout 7.11 mi
34:39
Run
Aug 04 2011
Morning		 recovery run 7.4 mi
1:00:32
Run
Aug 03 2011
Night		 (Untitled) 3.5 mi
26:22
Run
Aug 03 2011
Morning		 First Workout of College XC 4.99 mi
33:54
Run
Aug 03 2011
Morning		 (Untitled) 1.99 mi
18:00
Run
Aug 02 2011
Night		 (Untitled) 6.0 mi
49:50
Run
Aug 02 2011
Afternoon		 (Untitled) 5.0 mi
40:00
Run
Aug 01 2011
Night		 (Untitled) 1.1 mi
8:10
Run
Jul 28 2011
Morning		 (Untitled) 10.3 mi
1:18:00
Run
Jul 27 2011
Morning		 (Untitled) 4.0 mi
30:00
Run
Jul 27 2011
Morning		 (Untitled) 3.0 mi
24:00
Run
Jul 26 2011
Night		 (Untitled) 2.2 mi
17:51
Run
Jul 26 2011
Morning		 (Untitled) 8.4 mi
58:28
Run
Jul 25 2011
Night		 (Untitled) 5.5 mi
43:47
Run
Jul 25 2011
Morning		 (Untitled) 5.0 mi
40:50
Run
Jul 23 2011
Night		 Crystal City 5k 5.35 mi
33:09
Run
Jul 22 2011
Morning		 (Untitled) 7.4 mi
57:25
Run
Jul 21 2011
Morning		 (Untitled) 10.28 mi
1:17:37
Run
Jul 20 2011
Morning		 (Untitled) 5.0 mi
40:50
Run
Jul 19 2011
Night		 (Untitled) 10.28 mi
1:13:23
Run