Workouts (Ken Swettenham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 07 2023 Morning |
Revolution Trails Prime View Easter Egg Hunt Run |
10.0 KM 1:33:30 Run |
| Apr 05 2023 Morning |
Revolution Trails ARC Irene Sunset Run |
10.36 KM 1:24:34 Run |
| Apr 02 2023 Morning |
Revolution Trails Klapperkop 10km |
10.45 KM 1:57:20 Run |
| Apr 01 2023 Morning |
Irene Running Festival 10km |
10.12 KM 1:25:20 Run |
| Mar 29 2023 Morning |
Revolution Trails Botanical Sunset Run |
10.0 KM 1:29:51 Run |
| Mar 28 2023 Morning |
Brummeria Route |
8.0 KM 1:02:40 Run |
| Mar 26 2023 Morning |
Ludwig's Roses My Run |
5.0 KM 44:06 Run |
| Mar 25 2023 Morning |
Kolonade 15km |
15.0 KM 2:05:45 Run |
| Mar 22 2023 Morning |
Revolution Trails Bull Sunset Run |
10.2 KM 1:38:44 Run |
| Mar 21 2023 Morning |
Right-to-Run |
10.14 KM 1:28:44 Run |
| Mar 19 2023 Morning |
Ludwig's Roses My Run |
5.0 KM 45:06 Run |
| Mar 18 2023 Morning |
The Mooo'se Race |
21.2 KM 2:58:08 Run |
| Mar 17 2023 Morning |
Brummeria Route |
5.0 KM 43:17 Run |
| Mar 15 2023 Morning |
Revolution Trails Rietvlei Dam Sunset Run |
10.2 KM 1:25:17 Run |
| Mar 14 2023 Morning |
Brummeria Route |
8.0 KM 1:04:57 Run |
| Mar 08 2023 Morning |
Revolution Trails Botanical Sunset Run |
10.0 KM 1:35:05 Run |
| Mar 07 2023 Morning |
Brummeria Route |
8.0 KM 1:10:19 Run |
| Mar 05 2023 Morning |
Ludwig's Roses My Run |
5.0 KM 47:54 Run |
| Mar 04 2023 Morning |
Sunrise Monster |
21.1 KM 3:17:03 Run |
| Mar 03 2023 Morning |
Brummeria Route |
5.0 KM 44:39 Run |
| Mar 01 2023 Morning |
Revolution Trails ARC Irene Sunset Run |
10.5 KM 1:27:32 Run |
| Feb 28 2023 Morning |
Brummeria Route |
8.0 KM 1:03:54 Run |
| Feb 25 2023 Morning |
Revolution Trails Irene ARC Run |
15.15 KM 2:05:32 Run |
| Feb 21 2023 Morning |
Brummeria Route |
8.0 KM 1:05:06 Run |
| Feb 19 2023 Morning |
Serengeti Estates My Run |
5.24 KM 42:39 Run |