Workouts (Ken Swettenham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 14 2023 Morning |
Brummeria Route |
8.0 KM 1:04:57 Run |
| Mar 08 2023 Morning |
Revolution Trails Botanical Sunset Run |
10.0 KM 1:35:05 Run |
| Mar 07 2023 Morning |
Brummeria Route |
8.0 KM 1:10:19 Run |
| Mar 05 2023 Morning |
Ludwig's Roses My Run |
5.0 KM 47:54 Run |
| Mar 04 2023 Morning |
Sunrise Monster |
21.1 KM 3:17:03 Run |
| Mar 03 2023 Morning |
Brummeria Route |
5.0 KM 44:39 Run |
| Mar 01 2023 Morning |
Revolution Trails ARC Irene Sunset Run |
10.5 KM 1:27:32 Run |
| Feb 28 2023 Morning |
Brummeria Route |
8.0 KM 1:03:54 Run |
| Feb 25 2023 Morning |
Revolution Trails Irene ARC Run |
15.15 KM 2:05:32 Run |
| Feb 21 2023 Morning |
Brummeria Route |
8.0 KM 1:05:06 Run |
| Feb 19 2023 Morning |
Serengeti Estates My Run |
5.24 KM 42:39 Run |
| Feb 18 2023 Morning |
Tuks Bestmed |
10.0 KM 1:21:05 Run |
| Feb 17 2023 Morning |
Brummeria Route |
5.0 KM 40:58 Run |
| Feb 15 2023 Morning |
Revolution Trails Botanical Sunset Run |
10.14 KM 1:33:25 Run |
| Feb 14 2023 Morning |
TUT Valentines Night Race |
10.0 KM 1:22:57 Run |
| Feb 12 2023 Morning |
Serengeti Estates My Run |
5.27 KM 40:44 Run |
| Feb 11 2023 Morning |
ACE 10km |
10.28 KM 1:27:15 Run |
| Feb 04 2023 Morning |
Princes Park, Liverpool Park Run |
5.0 KM 35:54 Run |
| Jan 31 2023 Morning |
Brummeria Route |
8.0 KM 1:06:45 Run |
| Jan 28 2023 Morning |
Wonder Park 21.1km |
21.44 KM 3:08:10 Run |
| Jan 27 2023 Morning |
Brummeria Route |
5.0 KM 39:56 Run |
| Jan 24 2023 Morning |
Brummeria Route |
8.0 KM 1:07:56 Run |
| Jan 22 2023 Morning |
Ludwig's Roses My Run |
5.0 KM 47:36 Run |
| Jan 21 2023 Morning |
George Claassen Half-Marathon |
21.34 KM 3:14:14 Run |
| Jan 20 2023 Morning |
Brummeria Route |
5.0 KM 39:50 Run |