Workouts (Ken Swettenham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 24 2022 Morning |
Lynnwood Manor Route - Opposite Direction |
10.0 KM 1:21:59 Run |
| Jul 23 2022 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 46:20 Run |
| Jul 21 2022 Morning |
Brummeria Route |
8.0 KM 1:08:00 Run |
| Jul 20 2022 Morning |
Brummeria Route |
6.0 KM 47:32 Run |
| Jul 19 2022 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 46:25 Run |
| Jul 17 2022 Morning |
Lynnwood Manor Route |
10.0 KM 1:23:54 Run |
| Jul 16 2022 Morning |
Brummeria Route |
6.0 KM 47:41 Run |
| Jul 15 2022 Morning |
Brummeria Route |
8.0 KM 1:05:14 Run |
| Jul 13 2022 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 46:58 Run |
| Jul 12 2022 Morning |
Brummeria Route |
6.0 KM 49:07 Run |
| Jul 09 2022 Morning |
Amanzimtoti Park Run |
5.0 KM 39:57 Run |
| Jul 03 2022 Morning |
Brummeria Route |
5.0 KM 42:58 Run |
| Jul 02 2022 Morning |
Brummeria Route |
5.0 KM 38:07 Run |
| Jul 01 2022 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 49:31 Run |
| Jun 30 2022 Morning |
Brummeria Route |
6.0 KM 51:30 Run |
| Jun 26 2022 Morning |
Brummeria Route |
5.0 KM 39:43 Run |
| Jun 24 2022 Morning |
Brummeria Route |
5.0 KM 42:00 Run |
| Jun 19 2022 Morning |
Brummeria Route |
5.0 KM 44:51 Run |
| Jun 18 2022 Morning |
Botanical Gardens / Brummeria made-up route! |
11.0 KM 1:31:17 Run |
| Jun 16 2022 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 46:01 Run |
| Jun 14 2022 Morning |
Brummeria Route |
6.0 KM 46:11 Run |
| Jun 13 2022 Morning |
BMW Menlyn to Home |
6.0 KM 51:27 Run |
| Jun 12 2022 Morning |
Ludwig's Roses My Run |
5.0 KM 38:57 Run |
| Jun 11 2022 Morning |
Brummeria Route |
5.0 KM 39:38 Run |
| Jun 10 2022 Morning |
Brummeria Route - Opposite Direction |
8.0 KM 1:11:47 Run |