Workouts (Ken Swettenham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 05 2020 Morning |
Enoch Skosana |
10.1 KM 1:17:59 Run |
| Dec 04 2020 Morning |
Brummeria Route |
5.0 KM 39:44 Run |
| Dec 03 2020 Morning |
Brummeria Route - Opposite Direction |
8.0 KM 1:00:38 Run |
| Dec 02 2020 Morning |
Brummeria Route |
6.0 KM 46:53 Run |
| Dec 01 2020 Morning |
Brummeria Route |
8.0 KM 1:02:39 Run |
| Nov 29 2020 Morning |
Random Brummeria Route |
5.0 KM 51:14 Walk |
| Nov 28 2020 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 49:07 Run |
| Nov 27 2020 Morning |
Brummeria Route |
6.0 KM 50:40 Run |
| Nov 25 2020 Morning |
Kanonkop 10km Night Race |
10.0 KM 1:16:23 Run |
| Nov 24 2020 Morning |
Brummeria Route |
8.0 KM 1:00:04 Run |
| Nov 21 2020 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 44:46 Run |
| Nov 20 2020 Morning |
Brummeria Route - Opposite Direction |
8.0 KM 1:01:18 Run |
| Nov 18 2020 Morning |
Brummeria Route |
6.0 KM 45:01 Run |
| Nov 17 2020 Morning |
Brummeria Route |
8.3 KM 1:09:19 Run |
| Nov 14 2020 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 44:08 Run |
| Nov 13 2020 Morning |
Brummeria Route |
6.0 KM 46:51 Run |
| Nov 12 2020 Morning |
Brummeria Route - Opposite Direction |
8.0 KM 1:03:38 Run |
| Nov 10 2020 Morning |
Brummeria Route |
8.0 KM 58:59 Run |
| Nov 08 2020 Morning |
Alberton 10km |
10.0 KM 1:12:01 Run |
| Nov 07 2020 Morning |
Lynnwood Manor Route |
8.0 KM 1:05:47 Run |
| Nov 05 2020 Morning |
Brummeria Route |
8.0 KM 59:51 Run |
| Nov 04 2020 Morning |
Brummeria Route - Opposite Direction |
8.0 KM 59:30 Run |
| Nov 03 2020 Morning |
Brummeria Route |
8.0 KM 59:53 Run |
| Nov 01 2020 Morning |
Brummeria Route |
5.0 KM 37:01 Run |
| Oct 31 2020 Morning |
Brummeria Route |
5.0 KM 37:24 Run |