Workouts (Ken Swettenham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 29 2020 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 50:45 Run |
| Oct 27 2020 Morning |
Brummeria Route |
6.0 KM 44:45 Run |
| Oct 25 2020 Morning |
Lynnwood Manor Route |
15.0 KM 2:01:20 Run |
| Oct 24 2020 Morning |
Brummeria Route |
11.0 KM 1:25:11 Run |
| Oct 22 2020 Morning |
Brummeria Route |
8.0 KM 1:01:16 Run |
| Oct 20 2020 Morning |
Brummeria Route |
6.0 KM 47:55 Run |
| Oct 18 2020 Morning |
Lynnwood Road Route |
15.0 KM 2:14:54 Run |
| Oct 17 2020 Morning |
Brummeria Route |
5.0 KM 36:51 Run |
| Oct 16 2020 Morning |
Brummeria Route - Opposite Direction |
8.0 KM 1:01:12 Run |
| Oct 14 2020 Morning |
Brummeria Route |
8.0 KM 1:04:45 Run |
| Oct 13 2020 Morning |
Brummeria Route |
6.0 KM 42:00 Run |
| Oct 11 2020 Morning |
CSIR / Lynnwoord Road Route |
16.0 KM 2:07:00 Run |
| Oct 10 2020 Morning |
Silverton Route |
12.0 KM 1:36:54 Run |
| Oct 07 2020 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 43:22 Run |
| Oct 06 2020 Morning |
Brummeria Route |
6.0 KM 44:43 Run |
| Oct 04 2020 Morning |
Lynnwood Road / CSIR Route |
15.0 KM 1:59:58 Run |
| Oct 03 2020 Morning |
Brummeria Route |
5.0 KM 36:47 Run |
| Oct 02 2020 Morning |
Brummeria Route - Opposite Direction |
8.0 KM 1:05:15 Run |
| Oct 01 2020 Morning |
Brummeria Route |
6.0 KM 43:42 Run |
| Sep 29 2020 Morning |
Brummeria Route |
8.0 KM 59:31 Run |
| Sep 27 2020 Morning |
Lynnwood Manor Route |
12.0 KM 1:32:00 Run |
| Sep 26 2020 Morning |
Brummeria Route |
5.0 KM 36:46 Run |
| Sep 25 2020 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 45:33 Run |
| Sep 24 2020 Morning |
Brummeria Route |
8.0 KM 1:04:42 Run |
| Sep 22 2020 Morning |
Brummeria Route |
6.0 KM 46:44 Run |