Workouts (Ken Swettenham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 20 2020 Morning |
Lynnwood Road Route |
15.0 KM 1:58:43 Run |
| Sep 19 2020 Morning |
Brummeria Route |
5.0 KM 37:55 Run |
| Sep 18 2020 Morning |
Jaguar Menlyn to Home |
6.25 KM 47:25 Run |
| Sep 17 2020 Morning |
Carty Carvenience to Home |
9.0 KM 1:14:53 Run |
| Sep 16 2020 Morning |
Brummeria Route |
8.0 KM 1:01:35 Run |
| Sep 13 2020 Morning |
Silverton Route |
12.0 KM 1:36:02 Run |
| Sep 12 2020 Morning |
Brummeria Route |
5.0 KM 36:52 Run |
| Sep 11 2020 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 43:03 Run |
| Sep 10 2020 Morning |
Brummeria Route |
8.0 KM 1:07:07 Run |
| Sep 08 2020 Morning |
Brummeria Route |
6.0 KM 45:53 Run |
| Sep 06 2020 Morning |
Lynnwood Road Route |
15.0 KM 2:01:05 Run |
| Sep 05 2020 Morning |
Lynnwood Manor Route |
11.0 KM 1:29:49 Run |
| Sep 04 2020 Morning |
Brummeria Route - Opposite Direction |
8.0 KM 1:06:35 Run |
| Sep 01 2020 Morning |
Brummeria Route |
8.0 KM 1:00:13 Run |
| Aug 30 2020 Morning |
Brummeria Route |
16.0 KM 2:15:28 Run |
| Aug 29 2020 Morning |
Brummeria Route |
5.0 KM 48:46 Run |
| Aug 28 2020 Morning |
Brummeria Route - Opposite Direction |
8.1 KM 1:05:35 Run |
| Aug 26 2020 Morning |
Brummeria Route |
8.0 KM 1:01:59 Run |
| Aug 23 2020 Morning |
CSIR and Brummeria Route |
23.0 KM 3:16:30 Run |
| Aug 22 2020 Morning |
Brummeria Route |
5.0 KM 35:46 Run |
| Aug 20 2020 Morning |
Brummeria Route |
6.0 KM 50:57 Run |
| Aug 18 2020 Morning |
Brummeria Route |
8.0 KM 58:30 Run |
| Aug 16 2020 Morning |
Lynnwood Manor Route |
10.0 KM 1:16:06 Run |
| Aug 15 2020 Morning |
Brummeria Route |
5.0 KM 34:47 Run |
| Aug 14 2020 Morning |
Brummeria Route |
6.0 KM 45:15 Run |