Workouts (Ken Swettenham)

Calendar - Statistics - Workouts
Date Title Details
Jun 23 2020
Morning
Brummeria Route 6.0 KM
44:34
Run
Jun 21 2020
Morning
Lynnwood Road Route 15.0 KM
1:53:31
Run
Jun 20 2020
Morning
Brummeria Route - Virtual CSIR Time Trial 5.0 KM
34:06
Run
Jun 18 2020
Morning
Brummeria Route - Opposite Direction 8.0 KM
55:04
Run
Jun 17 2020
Morning
Brummeria Route 6.0 KM
41:07
Run
Jun 16 2020
Morning
Brummeria Route 8.0 KM
54:55
Run
Jun 14 2020
Morning
CSIR / Silverton Route 18.0 KM
2:16:05
Run
Jun 13 2020
Morning
Brummeria Route - Virtual CSIR Time Trial 5.0 KM
34:46
Run
Jun 10 2020
Morning
Brummeria Route 6.0 KM
43:11
Run
Jun 09 2020
Morning
Brummeria Route 8.0 KM
54:18
Run
Jun 07 2020
Morning
Lynnwood Road Route 15.0 KM
1:47:36
Run
Jun 06 2020
Morning
Brummeria Route - Virtual CSIR Time Trial 5.0 KM
32:43
Run
Jun 04 2020
Morning
Brummeria Route - Opposite Direction 8.0 KM
1:03:36
Run
Jun 03 2020
Morning
Brummeria Route 6.0 KM
40:36
Run
Jun 02 2020
Morning
Brummeria Route 8.0 KM
53:51
Run
May 31 2020
Morning
Silverton Route 15.0 KM
1:49:08
Run
May 30 2020
Morning
Brummeria Route - Virtual CSIR Time Trial 5.0 KM
33:10
Run
May 28 2020
Morning
Brummeria Route - Opposite Direction 6.0 KM
42:29
Run
May 27 2020
Morning
Brummeria Route 8.0 KM
55:51
Run
May 26 2020
Morning
Brummeria Route 6.0 KM
41:00
Run
May 24 2020
Morning
CSIR Route 10.0 KM
1:10:29
Run
May 23 2020
Morning
Brummeria Route - Virtual CSIR Time Trial 5.0 KM
32:45
Run
May 21 2020
Morning
Brummeria Route 8.0 KM
54:48
Run
May 20 2020
Morning
Brummeria Route - Opposite Direction 8.0 KM
56:16
Run
May 19 2020
Morning
Brummeria Route 8.0 KM
55:12
Run