Workouts (Ken Swettenham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 31 2020 Morning |
Silverton Route |
15.0 KM 1:49:08 Run |
| May 30 2020 Morning |
Brummeria Route - Virtual CSIR Time Trial |
5.0 KM 33:10 Run |
| May 28 2020 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 42:29 Run |
| May 27 2020 Morning |
Brummeria Route |
8.0 KM 55:51 Run |
| May 26 2020 Morning |
Brummeria Route |
6.0 KM 41:00 Run |
| May 24 2020 Morning |
CSIR Route |
10.0 KM 1:10:29 Run |
| May 23 2020 Morning |
Brummeria Route - Virtual CSIR Time Trial |
5.0 KM 32:45 Run |
| May 21 2020 Morning |
Brummeria Route |
8.0 KM 54:48 Run |
| May 20 2020 Morning |
Brummeria Route - Opposite Direction |
8.0 KM 56:16 Run |
| May 19 2020 Morning |
Brummeria Route |
8.0 KM 55:12 Run |
| May 17 2020 Morning |
Lynnwood Manor Route - Opposite Direction |
10.0 KM 1:11:21 Run |
| May 16 2020 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 40:56 Run |
| May 14 2020 Morning |
Brummeria Route |
8.0 KM 55:46 Run |
| May 13 2020 Morning |
Brummeria Route |
6.0 KM 40:38 Run |
| May 12 2020 Morning |
Brummeria Route |
8.0 KM 55:13 Run |
| May 10 2020 Morning |
Lynnwood Manor Route |
10.0 KM 1:11:48 Run |
| May 09 2020 Morning |
Brummeria Route |
5.0 KM 33:34 Run |
| May 07 2020 Morning |
Brummeria Route - Opposite Direction |
8.0 KM 56:45 Run |
| May 06 2020 Morning |
Brummeria Route |
6.0 KM 40:48 Run |
| May 05 2020 Morning |
Brummeria Route |
8.0 KM 55:34 Run |
| May 03 2020 Morning |
Alkatrant Route |
7.0 KM 49:32 Run |
| May 02 2020 Morning |
Brummeria Route |
5.0 KM 34:16 Run |
| May 01 2020 Morning |
Brummeria Route |
4.2 KM 28:25 Run |
| Apr 25 2020 Morning |
Virtual Park Run around Garden |
5.0 KM 41:12 Run |
| Apr 24 2020 Morning |
Around the House |
6.5 KM 57:18 Run |