Workouts (Ken Swettenham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 21 2020 Morning |
Around the House |
6.5 KM 55:24 Run |
| Apr 19 2020 Morning |
Around in Circles |
8.5 KM 1:21:22 Run |
| Apr 18 2020 Morning |
Virtual Park Run around Garden |
6.25 KM 51:55 Run |
| Apr 15 2020 Morning |
Lockdown Easter 5km FunD Run / Walk |
6.5 KM 56:39 Run |
| Apr 14 2020 Morning |
Around the House |
6.75 KM 1:07:15 Run |
| Apr 12 2020 Morning |
Around the House |
5.42 KM 48:39 Run |
| Apr 10 2020 Morning |
Around the House |
7.7 KM 1:12:27 Run |
| Apr 07 2020 Morning |
Around the House |
5.0 KM 45:38 Run |
| Apr 05 2020 Morning |
Around the House |
7.15 KM 1:06:19 Run |
| Apr 04 2020 Morning |
Around the House |
2.01 KM 20:57 Run |
| Apr 03 2020 Morning |
Around the House |
5.7 KM 52:10 Run |
| Apr 01 2020 Morning |
Around the House |
6.01 KM 53:07 Run |
| Mar 31 2020 Morning |
Revised Garden Route |
5.2 KM 46:00 Run |
| Mar 29 2020 Morning |
Garden Route |
5.0 KM 44:51 Run |
| Mar 28 2020 Morning |
Around the Block |
5.3 KM 37:59 Run |
| Mar 26 2020 Morning |
Brummeria Route |
8.04 KM 57:54 Run |
| Mar 25 2020 Morning |
Brummeria Route - Opposite Direction |
6.01 KM 42:08 Run |
| Mar 24 2020 Morning |
Brummeria Route |
6.0 KM 42:47 Run |
| Mar 22 2020 Morning |
Silverton Route |
15.0 KM 1:56:36 Run |
| Mar 21 2020 Morning |
Lynnwood Manor Route |
10.0 KM 1:14:42 Run |
| Mar 18 2020 Morning |
Alkatrant Route |
7.44 KM 56:16 Run |
| Mar 15 2020 Morning |
Gallophers |
15.14 KM 1:58:36 Run |
| Mar 14 2020 Morning |
Om-die-Dorp |
21.57 KM 2:45:27 Run |
| Mar 13 2020 Morning |
Brummeria Route |
5.02 KM 35:59 Run |
| Mar 12 2020 Morning |
Brummeria Route - Opposite Direction |
6.04 KM 43:31 Run |