Workouts (Ken Swettenham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 22 2024 Morning |
Boroughs of Bedfordview 15km |
15.2 KM 2:13:00 Run |
| Sep 21 2024 Morning |
Bryanston Park Run |
5.0 KM 41:18 Run |
| Sep 20 2024 Morning |
Brummeria Route |
8.0 KM 1:08:07 Run |
| Sep 18 2024 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 50:35 Run |
| Sep 17 2024 Morning |
Brummeria Route |
6.0 KM 50:18 Run |
| Sep 15 2024 Morning |
Pirates 10km |
10.0 KM 1:26:24 Run |
| Sep 14 2024 Morning |
Revolution Trails Irene ARC Run |
11.0 KM 1:35:18 Run |
| Sep 13 2024 Morning |
Brummeria Route |
8.0 KM 1:08:22 Run |
| Sep 10 2024 Morning |
Brummeria Route |
6.0 KM 51:39 Run |
| Sep 08 2024 Morning |
Revolution Trails Irene River Trail Run |
10.0 KM 1:41:03 Run |
| Sep 07 2024 Morning |
Serengeti Estate Park Run |
5.0 KM 40:38 Run |
| Sep 06 2024 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 50:29 Run |
| Sep 05 2024 Morning |
Carty Carvenience to Home |
9.0 KM 1:19:35 Run |
| Sep 03 2024 Morning |
Brummeria Route |
6.0 KM 52:47 Run |
| Sep 01 2024 Morning |
Revolution Trails Klapperkop Road Run |
10.0 KM 1:30:59 Run |
| Aug 31 2024 Morning |
Zuurfontein Park Run |
5.0 KM 42:17 Run |
| Aug 29 2024 Morning |
Brummeria Route |
8.0 KM 1:12:34 Run |
| Aug 28 2024 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 54:07 Run |
| Aug 27 2024 Morning |
Brummeria Route |
6.0 KM 55:49 Run |
| Aug 04 2024 Morning |
Revolution Trails Irene River Trail Run |
10.2 KM 1:45:26 Run |
| Aug 03 2024 Morning |
Botonical Gardens Park Run |
5.0 KM 40:15 Run |
| Aug 02 2024 Morning |
Brummeria Route |
8.0 KM 1:07:55 Run |
| Jul 31 2024 Morning |
Brummeria Route - Opposite Direction |
6.0 KM 49:47 Run |
| Jul 30 2024 Morning |
Brummeria Route |
6.0 KM 51:17 Run |
| Jul 28 2024 Morning |
Revolution Trails Grootfontein Trail Run |
10.12 KM 1:39:05 Run |