
Date | Title | Details |
---|---|---|
Jan 28 2010 Night |
Speed |
4.15 mi 38:30 Run |
Jan 24 2010 Morning |
Long run |
9.23 mi 1:30:00 Run |
Jan 19 2010 Night |
Run home from work |
4.85 mi 47:00 Run |
Jan 17 2010 Morning |
To and from argos |
8.76 mi 1:22:00 Run |
Jan 16 2010 Morning |
West end lane loop |
3.0 mi 25:35 Run |
Jan 14 2010 Morning |
Treadmill |
4.04 mi 36:40 Run |
Jan 12 2010 Morning |
Mornington chasers |
5.5 mi 50:40 Run |
Jan 10 2010 Night |
Treadmill |
8.08 mi 1:16:40 Run |
Jan 08 2010 Night |
Treadmill |
3.11 mi 28:35 Run |
Jan 05 2010 Night |
Speed workout treadmill |
5.1 mi 46:30 Run |
Jan 03 2010 Night |
Maida Vale |
6.01 mi 1:00:00 Run |
Jan 02 2010 Morning |
West End Lane loop |
3.0 mi 27:00 Run |
Dec 28 2009 Afternoon |
Cemetery in atl |
3.0 mi 30:00 Run |
Dec 26 2009 Night |
atlanta neighbourhood |
2.3 mi 22:00 Run |
Dec 24 2009 Afternoon |
Grant park atl |
2.2 mi 21:00 Run |
Nov 24 2009 Morning |
Treadmill |
3.73 mi 29:25 Run |
Nov 20 2009 Night |
West end lane loop |
3.0 mi 26:00 Run |
Nov 19 2009 Morning |
(Untitled) | Bike |
Nov 18 2009 Morning |
(Untitled) |
2.75 mi 25:00 Run |
Nov 16 2009 Night |
To West Hampstead |
3.0 mi 29:30 Run |
Oct 26 2009 Night |
First run since the marathon |
2.5 mi 25:00 Run |
Sep 20 2009 Morning |
BERLIN MARATHON |
26.2 mi 4:39:55 Run |
Sep 17 2009 Afternoon |
Easy run with molly |
3.0 mi 30:00 Run |
Sep 16 2009 Night |
Easy run |
2.0 mi 20:00 Run |
Sep 15 2009 Night |
Stretching |
15:00 Other |