Date | Title | Details |
---|---|---|
May 27 2012 Morning |
1 lap clissold, to manor house |
3.2 mi 30:00 Run |
May 25 2012 Morning |
2 and a bit laps clissold park |
2.7 mi 25:00 Run |
May 23 2012 Morning |
2.5 laps clissold park |
3.2 mi 30:00 Run |
May 23 2012 Morning |
Situps | Other |
May 20 2012 Afternoon |
2 laps clissold park |
2.75 mi 24:00 Run |
May 19 2012 Afternoon |
West end lane loop |
3.0 mi 27:30 Run |
May 13 2012 Morning |
stretching and some sit-ups. | Other |
May 13 2012 Morning |
2 laps clissold park |
2.5 mi 25:00 Run |
May 12 2012 Morning |
West end lane loop |
3.0 mi 29:50 Run |
Mar 24 2012 Morning |
Bike ride |
50:00 Bike |
Oct 16 2011 Morning |
AMSTERDAM MARATHON |
26.2 mi 4:18:32 Run |
Oct 12 2011 Night |
West end lane loop |
3.0 mi Run |
Oct 09 2011 Afternoon |
Long run |
8.0 mi 1:16:40 Run |
Oct 08 2011 Afternoon |
Stamford hill |
4.0 mi 35:36 Run |
Oct 05 2011 Morning |
2 laps clissold |
2.75 mi 24:50 Run |
Oct 01 2011 Morning |
Long run |
14.0 mi 2:13:48 Run |
Sep 30 2011 Morning |
2 laps clissold park |
2.74 mi 24:10 Run |
Sep 28 2011 Morning |
Stamford hill loop |
4.0 mi 34:42 Run |
Sep 27 2011 Morning |
Quick run around dave's |
2.4 mi 22:50 Run |
Sep 25 2011 Morning |
Long run |
20.0 mi 3:18:14 Run |
Sep 24 2011 Morning |
Stamford hill loop |
4.0 mi 35:05 Run |
Sep 23 2011 Morning |
Run around stoke newington |
3.7 mi 33:06 Run |
Sep 22 2011 Morning |
West end lane loop |
3.0 mi 25:01 Run |
Sep 21 2011 Night |
West end lane loop |
3.0 mi 25:40 Run |
Sep 18 2011 Morning |
Long run |
10.0 mi 1:43:40 Run |