Workouts (James Cool)

Calendar - Statistics - Workouts
Date Title Details
Oct 25 2009
Afternoon		 JF to Lower Roswell and Back 4.0 mi
33:19
Run
Oct 25 2009
Afternoon		 JF to Lower Roswell and Back 4.0 mi
33:19
Run
Oct 24 2009
Morning		 JF to Columns to the Bridge and back 11.0 mi
1:38:22
Run
Oct 22 2009
Morning		 JF to Paper Mill and back 6.0 mi
55:32
Run
Oct 21 2009
Morning		 JF to Lower Roswell and back 4.0 mi
31:32
Run
Oct 20 2009
Morning		 JF to Paper Mill and back 6.0 mi
53:53
Run
Oct 19 2009
Morning		 JF to paper Mill and back 6.0 mi
54:51
Run
Oct 17 2009
Morning		 JF to Columns down to 1.5 10.0 mi
1:29:27
Run
Oct 15 2009
Morning		 JF to Columns down to median 9.5 mi
1:22:26
Run
Oct 14 2009
Morning		 JF to Mampton Farms 6.0 mi
52:00
Run
Oct 13 2009
Morning		 LF to the River 8.0 mi
1:05:30
Run
Oct 11 2009
Morning		 JF to the river and back 8.0 mi
1:07:17
Run
Oct 10 2009
Morning		 JF to the river and back 8.0 mi
1:07:55
Run
Oct 08 2009
Morning		 LF Loop 4.5 mi
40:07
Run
Oct 07 2009
Afternoon		 LF Loop 4.5 mi
40:06
Run
Oct 06 2009
Afternoon		 (Untitled) 3.5 mi
31:03
Run
Oct 04 2009
Morning		 LF + PL + JF + LW 4.5 mi
41:07
Run
Oct 03 2009
Afternoon		 Columns Dr 5.0 mi
42:16
Run
Oct 02 2009
Morning		 (Untitled) 4.5 mi
40:21
Run
Oct 01 2009
Morning		 (Untitled) 3.5 mi
29:45
Run
Sep 28 2009
Afternoon		 LF + PW + JF + LW 4.5 mi
40:23
Run
Sep 22 2009
Morning		 Central Park - Outer Loop of Park Dr 6.0 mi
49:12
Run
Sep 18 2009
Morning		 LF 3.5 mi
29:58
Run
Sep 17 2009
Afternoon		 LF + PW + JFshort + LW 3.5 mi
28:45
Run
Sep 16 2009
Morning		 LF + PW + JF + LW 4.5 mi
40:01
Run