Workouts (James Cool)

Calendar - Statistics - Workouts
Date Title Details
Aug 12 2009
Morning		 LF + JF + LW 5.0 mi
41:31
Run
Aug 11 2009
Morning		 LF + JF + LW 3.5 mi
30:05
Run
Aug 09 2009
Morning		 LF + JF + LW 5.0 mi
41:47
Run
Aug 08 2009
Morning		 Clumns + River Path 8.0 mi
1:07:21
Run
Aug 07 2009
Afternoon		 LF + JF1/2 + LW 3.5 mi
31:43
Run
Aug 05 2009
Morning		 LF + JF + LW 5.0 mi
40:35
Run
Aug 04 2009
Morning		 LF + JF + LW 5.0 mi
40:41
Run
Aug 02 2009
Morning		 LF + JF + LW 3.5 mi
30:56
Run
Aug 01 2009
Afternoon		 River Path x 2 5.5 mi
47:38
Run
Jul 31 2009
Afternoon		 Little Willeo + JF + Lake Fjord 5.0 mi
41:59
Run
Jul 30 2009
Afternoon		 Lake Fjord, JF + Little Willeo 5.0 mi
41:06
Run
Jul 28 2009
Morning		 Columns Dr 5.5 mi
46:48
Run
Jul 27 2009
Afternoon		 Columns Dr 5.5 mi
41:28
Run
Jul 26 2009
Afternoon		 Columns Dr 3.5 mi
31:05
Run
Jul 23 2009
Afternoon		 Columns Dr 4.0 mi
34:31
Run
Jul 21 2009
Afternoon		 Columns Dr 5.5 mi
43:44
Run
Jul 19 2009
Morning		 Columns Dr 5.5 mi
43:22
Run
Jul 18 2009
Morning		 Columns Dr 5.5 mi
44:19
Run
Jul 17 2009
Afternoon		 Columns Dr 5.0 mi
42:50
Run
Jul 14 2009
Afternoon		 Columns Dr 5.0 mi
44:25
Run
Jul 12 2009
Afternoon		 Columns Dr 4.0 mi
36:04
Run
Jul 11 2009
Afternoon		 Columns Dr 5.2 mi
46:01
Run
Jul 09 2009
Afternoon		 Columns Dr 5.0 mi
45:05
Run
Jun 15 2009
Morning		 LF + JF 4.5 mi
41:47
Run
Jun 13 2009
Afternoon		 Columns Dr + River Loop and Back 8.0 mi
1:04:51
Run