Workouts (James Cool)

Calendar - Statistics - Workouts
Date Title Details
Jun 11 2009
Afternoon		 LF + JF + LW 6.0 mi
47:55
Run
Jun 08 2009
Afternoon		 LF + LW 4.5 mi
38:13
Run
Jun 07 2009
Morning		 LF + JF + LW 6.0 mi
48:48
Run
Jun 05 2009
Afternoon		 Columns Dr + River Path and Back 8.0 mi
1:05:36
Run
Jun 03 2009
Afternoon		 LF + JF + LW 6.0 mi
49:23
Run
Jun 01 2009
Afternoon		 Columns + 1 mile on Path and Back 6.5 mi
55:48
Run
May 30 2009
Afternoon		 LF + JF + LW 6.0 mi
48:39
Run
May 29 2009
Afternoon		 Columns + River Path And Back 8.0 mi
1:04:32
Run
May 27 2009
Morning		 LF + LW 4.5 mi
37:53
Run
May 26 2009
Afternoon		 LF + JF + LW 6.0 mi
48:39
Run
May 24 2009
Morning		 LF + LW 4.5 mi
38:28
Run
May 23 2009
Morning		 LF + JF + LW 6.0 mi
47:18
Run
May 22 2009
Morning		 Columns Dr 5.2 mi
41:52
Run
May 21 2009
Afternoon		 LF + JF/LR + LW 6.0 mi
47:19
Run
May 19 2009
Afternoon		 LF + LW 4.5 mi
37:57
Run
May 18 2009
Afternoon		 Columns Dr + River Loop 8.0 mi
1:03:39
Run
May 16 2009
Morning		 LF + LW + JF-LR 6.0 mi
48:14
Run
May 14 2009
Afternoon		 Lake Fjord + Little Willeo 4.5 mi
37:14
Run
May 13 2009
Afternoon		 Columns Dr + River Loop 8.2 mi
1:03:59
Run
May 12 2009
Afternoon		 Columns Dr 5.2 mi
42:35
Run
May 11 2009
Afternoon		 LF + Little Willeo 4.5 mi
38:35
Run
May 09 2009
Afternoon		 LF + LW + LF 6.0 mi
49:56
Run
May 07 2009
Morning		 Columns Dr + River Loop + Cloumns back to JF 8.2 mi
1:03:56
Run
May 06 2009
Afternoon		 LF + Little Willeo + LF2 6.0 mi
48:47
Run
May 04 2009
Afternoon		 LF + Little Willeo + LF2 6.0 mi
48:49
Run