Workouts (James Cool)

Calendar - Statistics - Workouts
Date Title Details
Jan 27 2010
Afternoon		 JF to Mulberry 6.0 mi
52:47
Run
Jan 25 2010
Morning		 JF to LR 4.0 mi
33:28
Run
Jan 24 2010
Morning		 JF to Clumns and down and back 12.0 mi
1:45:10
Run
Jan 20 2010
Afternoon		 JF to LR 4.0 mi
33:45
Run
Jan 19 2010
Morning		 UPS 5.5 with Craig McC 5.5 mi
45:00
Run
Jan 18 2010
Afternoon		 JF to Mulberry 6.0 mi
50:22
Run
Jan 16 2010
Morning		 JF to Columns and back! 12.0 mi
1:56:04
Run
Jan 14 2010
Afternoon		 JF to LR 4.0 mi
34:59
Run
Jan 13 2010
Afternoon		 River - Columns to River Loop 7.0 mi
59:50
Run
Jan 12 2010
Afternoon		 JF to Mulberry 6.0 mi
54:49
Run
Jan 10 2010
Morning		 JF to Mulberry 6.0 mi
52:17
Run
Jan 09 2010
Afternoon		 JF to Mulberry 6.0 mi
55:06
Run
Jan 07 2010
Morning		 JF to the River and back 7.0 mi
1:03:16
Run
Jan 05 2010
Afternoon		 JF to LR 4.0 mi
34:23
Run
Jan 03 2010
Morning		 JF to Hampton Farms 5.4 mi
46:23
Run
Jan 01 2010
Morning		 JF to Mulberry 6.0 mi
54:37
Run
Dec 30 2009
Morning		 JF to Hampton Farms 5.4 mi
48:30
Run
Dec 29 2009
Night		 JF to LR 4.0 mi
34:34
Run
Dec 27 2009
Afternoon		 Summerfield, NC 4.5 mi
36:31
Run
Dec 25 2009
Morning		 JF to LR 4.0 mi
33:36
Run
Dec 23 2009
Morning		 JF to LR 4.0 mi
34:12
Run
Dec 21 2009
Afternoon		 JF to LR 4.0 mi
33:54
Run
Dec 20 2009
Morning		 JF to LR 4.0 mi
34:01
Run
Dec 19 2009
Morning		 JF to LR 4.0 mi
33:08
Run
Dec 17 2009
Morning		 JF to Hampton Farms 5.0 mi
47:53
Run