Workouts (Ian O'Leary)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 10 2022 Morning |
Bike |
30:00 Bike |
| May 10 2022 Morning |
Lift |
20:00 Weights |
| Mar 18 2022 Morning |
Basic |
8.6 mi 58:28 Run |
| Mar 17 2022 Morning |
Basic |
4.52 mi 30:02 Run |
| Mar 16 2022 Afternoon |
Easy |
6.18 mi 42:37 Run |
| Mar 15 2022 Morning |
Easy |
3.0 mi 20:46 Run |
| Mar 15 2022 Morning |
Elliptical |
30:00 Elliptical |
| Mar 14 2022 Afternoon |
Back to it... |
3.16 mi 22:08 Run |
| Mar 14 2022 Afternoon |
Elliptical |
30:00 Elliptical |
| Mar 08 2022 Morning |
Ski - Snowbird | Other |
| Mar 07 2022 Morning |
Ski Brighton | Other |
| Mar 06 2022 Morning |
Ski - Park City | Other |
| Mar 05 2022 Morning |
Ski - Snowbird | Other |
| Mar 04 2022 Morning |
Elliptical |
1:20:00 Elliptical |
| Mar 03 2022 Morning |
(Untitled) |
1:30 Elliptical |
| Mar 02 2022 Morning |
(Untitled) |
1:00:00 Elliptical |
| Mar 01 2022 Morning |
Elliptical |
1:30:00 Elliptical |
| Feb 28 2022 Morning |
(Untitled) |
1:30:00 Elliptical |
| Feb 27 2022 Morning |
OFF | Other |
| Feb 26 2022 Morning |
Elliptical |
1:15:00 Elliptical |
| Feb 25 2022 Morning |
Cross training |
1:30:00 Elliptical |
| Feb 24 2022 Morning |
Easy |
9.66 mi 1:10:02 Run |
| Feb 23 2022 Morning |
7 mile progression |
14.22 mi 1:30:16 Run |
| Feb 22 2022 Morning |
Basic |
9.26 mi 1:05:06 Run |
| Feb 21 2022 Morning |
Easy |
8.75 mi 1:00:07 Run |