Workouts (Ian O'Leary)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 10 2021 Night |
Easy trot |
3.37 mi 25:43 Run |
| Aug 10 2021 Morning |
Run Club |
7.81 mi 1:02:39 Run |
| Aug 09 2021 Morning |
Basic |
10.38 mi 1:11:00 Run |
| Aug 08 2021 Afternoon |
Easy with Mollie |
6.01 mi 49:24 Run |
| Aug 06 2021 Afternoon |
Easy with Jack |
4.09 mi 30:12 Run |
| Aug 05 2021 Night |
Short fast |
3.39 mi 21:04 Run |
| Aug 04 2021 Morning |
Basic - Quicker |
10.38 mi 1:10:38 Run |
| Aug 03 2021 Morning |
Run Club |
7.24 mi 57:57 Run |
| Aug 02 2021 Afternoon |
Basic |
10.39 mi 1:13:38 Run |
| Jul 30 2021 Afternoon |
Easier |
10.5 mi 1:14:39 Run |
| Jul 28 2021 Afternoon |
Basic |
10.53 mi 1:12:11 Run |
| Jul 26 2021 Afternoon |
Easy |
6.38 mi 45:32 Run |
| Jul 24 2021 Afternoon |
Basic |
5.62 mi 38:05 Run |
| Jul 23 2021 Afternoon |
Basic - Quicker |
6.29 mi 41:05 Run |
| Jul 22 2021 Night |
Street hockey |
3.0 mi Other |
| Jul 21 2021 Morning |
Longer |
9.07 mi 1:02:55 Run |
| Jul 20 2021 Morning |
Run Club |
7.58 mi 58:58 Run |
| Jul 19 2021 Night |
Easy |
4.26 mi 30:02 Run |
| Jul 16 2021 Afternoon |
Basic |
4.7 mi 33:35 Run |
| Jul 14 2021 Morning |
Easy |
5.46 mi 39:28 Run |
| Jul 13 2021 Afternoon |
Easy |
6.38 mi 46:15 Run |
| Jul 13 2021 Morning |
Volley ball | Other |
| Jul 12 2021 Morning |
Basic |
8.2 mi 57:12 Run |
| Jul 10 2021 Morning |
Easy |
4.23 mi 30:47 Run |
| Jul 08 2021 Morning |
Basic - Run Club |
6.35 mi 50:21 Run |