Workouts (Ian O'Leary)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 04 2021 Morning |
Long |
10.16 mi 1:10:48 Run |
| Jun 29 2021 Morning |
WU + Run club + CD |
6.64 mi 48:54 Run |
| Jun 28 2021 Morning |
Basic |
5.42 mi 39:22 Run |
| Jun 25 2021 Afternoon |
Soul Cycle |
45:54 Bike |
| Jun 25 2021 Afternoon |
Run |
2.25 mi 16:24 Run |
| Jun 25 2021 Morning |
Cool down |
2.01 mi 14:44 Run |
| Jun 24 2021 Morning |
Basic |
5.36 mi 38:42 Run |
| Jun 23 2021 Afternoon |
Basic |
6.24 mi 44:34 Run |
| Jun 22 2021 Morning |
Easy - Run Club |
7.02 mi 55:58 Run |
| Jun 21 2021 Morning |
Easy |
4.27 mi 32:43 Run |
| Jun 17 2021 Afternoon |
Easy |
4.24 mi 30:45 Run |
| Jun 16 2021 Night |
Volley ball | Other |
| Jun 16 2021 Afternoon |
Easy |
4.19 mi 30:46 Run |
| Jun 15 2021 Morning |
Basic |
5.39 mi 39:09 Run |
| Jun 10 2021 Morning |
Weights | Weights |
| Jun 10 2021 Morning |
Elliptical |
4.85 mi 30:00 Elliptical |
| Jun 09 2021 Night |
Volley ball | Other |
| Jun 09 2021 Morning |
Elliptical |
6.85 mi 45:00 Elliptical |
| Jun 08 2021 Night |
Weights | Weights |
| Jun 08 2021 Morning |
Run club |
5.03 mi 42:49 Run |
| Jun 07 2021 Morning |
Elliptical |
4.39 mi 30:00 Elliptical |
| Jun 06 2021 Morning |
Basic |
4.39 mi 32:39 Run |
| Jun 03 2021 Night |
RUN |
3.82 mi 27:22 Run |
| Jun 03 2021 Morning |
Push | Weights |
| Jun 02 2021 Night |
Volley ball | Other |